017 — What To Do When You're Having A Really Shitty Day

This episode is designed for those that are having a shitty day. We all have them, but unfortunately, not all of us have the tools and tactics to get out of them. This is based off an article I wrote a few weeks back which got some great feedback. I was having a really tough week and an especially bad day when I wrote this, which makes it that much more real. I would highly recommend doing the tasks to get the most out of it. Heres the link to the article:

You can listen to 017 — What To Do When You're Having A Really Shitty Day online on Radio and Podcast. Open the player on this page to stream the available audio.

017 — What To Do When You're Having A Really Shitty Day is an episode from I Love Ugly Audio Show by I Love Ugly.

This episode is 15:09 long.

This episode was published on Dec 12, 2019.

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