
Nature & Identity Development
Question: I'm tired of figuring out who I am, can nature help? Tip 1 - Developmental awareness - it's a lifelong process, friends. Tip 2 - N...
Radio and PodcastLive Radio & PodcastsOpening Radio and Podcast...

Radio and PodcastLive Radio & PodcastsFetching podcast shows and categories...
Radio and PodcastLive Radio & PodcastsFetching podcast episodes...

Writer, Deaconess, and licensed clinical social worker-Heidi Goehmann produces resources that advocate for grace and genuine relationships. She loves her family, post it notes, Jesus, advent...

Question: I'm tired of figuring out who I am, can nature help? Tip 1 - Developmental awareness - it's a lifelong process, friends. Tip 2 - N...

Question: What can nature teach us about boundaries? Research around boundaries in nature and psychology Info + application Phase of researc...

Question: We know kids need outside time; but does nature benefit children's mental health? Tip 1 - environment matters Consider your space...

Question: How do I start healing from Spiritual Trauma? 1 - recognize both Big T & Little t trauma 2 - the Body does keep the score The nerv...

Question: What skills can nature teach us about life transition and change? Transitions come with stress Attending to the transition, notici...

Question: How does nature help with regulation and balance? Dave's forest therapy training - https://anft.earth/ Emotion Regulation tip #1 -...

Question: How do I let go of things I can't control? A Dave and Heidi story: the cynical season or "life on the edge" and our first forest t...

Welcome to Season 7 of our little podcast! Dave and I are looking forward to a season of talking about three of our very favorite things com...

Special guest Chris Kennedy, Pastor and Author Chris's book, Grace Under Pressure - https://amzn.to/3FBrdU2 (associate link) Proactive v rea...

How do I find more happiness? Happiness is a momentary emotion, as all emotions are, time oriented, even as a mood Tip 1 - Look for happy mo...

How do I tell the difference between my anxiety and my child's? Attachment relationships are more connected for regulation The value of pres...

How do I help my loved one when they are sad? Differences in sadness and sorrow definition relationship to distress and emotion regulation E...

Listener question: How do I have a conversation with someone I disagree with when I feel passionately about something? Annoyed, accosted, at...

Listener question: How do I have both empathy and boundaries? Article on empathy and boundaries at heidigoehmann.com - https://heidigoehmann...

How do I get more pleasure in my life and relationships? Getting past the word pleasure - Culture and church cringy word, kind of awkward, v...

Welcome back! The Life in Relationship Podcast answers one relationship question in each episode. We are looking forward to sharing Season 6...

Topic: Topic: How do you break up well? How do I know it's healthy to start dating again after a divorce or breakup? The weightiness of brea...

How do partners take care of each other when they have a baby? 1 – Learn together, about baby and each other What are your unique challenges...

Topic: Where do I turn if I'm wrestling with my faith? Intro: special guest Tanner Olson, Written to Speak, the poetry master Wrestling can...

Topic: How do I talk to someone I love who is struggling with their mental health? Intro: Changing stigma towards mental health Step 1 - cha...

Topic: How does a family adjust to someone becoming an adult? Developmental realities, independence and angst The reality of Young Adulthood...

Question: How do we split up "the chores" of a household? For marriage, roommates, families, etc. Dave & Heidi housekeeping love story Gottm...

Question: How do we come to terms with the closure of a childhood friendship? What are ways to find contentment and peace when that friend n...

T he Life in Relationship podcast answers one relationship question in each episode. Our goal is more genuineness and authenticity in each o...

The epistles are what I like to think of as "big-word books." They teach us about abstract concepts like propitiation, redemption, atonement...

Always Growing: The Spiritual Practice of Adventure Practices for spiritual growth – always focusing on drawing near Greg Finke = Where are...

Episode 16 – Always Growing: Practices for Spiritual Growth being with God v. producing something for God We can be doing all kinds of thing...

Special guest: Rev. Michael Newman Tell us about yourself and your journey with grief. What aspects of grief make growth challenging? "big"...

The research: 2017 – 3 part research project – confirmands, young adults (2000+), focus groups YA Relationships Count available for free - h...

with guest Heather Ruesch Focus: We grow best not in meeting with God occasionally or even regularly, but in God's presence in our life alwa...

with guest Heather Ruesch Focus: We grow not just in knowledge of God, but when we remember who God is and what He's done for us. Which are...

Special guest: Darcy Paape, director of the Women's Leadership Institute at Concordia University Wisconsin and author of Someone to Walk Wit...

What playgrounds do you remember being in your life as a kid? Purpose of playgrounds Purpose of Being Being + doing is the goal, holding bot...

Sense of worth = an internal awareness that as created creatures of God we have value How does God's delight in us inform our sense of worth...

Episode 7 – The Truth about Mental Health: Hope Special guest: Tanner Olson, aka Written to Speak Get to know Tanner Why is hope so importan...

With Special Guest, Sue Steege Director of Christian Education, transformation and discipleship ministry focus Goal – making it safe and doa...

Did you have a stuffed animal or a "lovie" growing up? What was your relationship to the lovie? What do stuffed animals do for kids? What ca...

Marriage as a Process…Not a Product What kinds of things in life do you want instant fruit or instant rewards? What kinds of things would yo...

Special Guest: Matt Schuler, pastor and friend What is trust? Heidi's definitions of trust: https://heidigoehmann.com/blog/always-growing-wh...

12 Days of Physical Touch What are the purposes of physical touch in marriage? What are the benefits of physical touch in marriage? How do p...

Special Guest: Justin Hanneman, PhD, LIMHP, pastor GracePoint Relational Health https://www.relationalhealth.org/ What is attachment? "secre...

Love and Respect Got to Do with It Article: https://blog.cph.org/read/everyday-faith/whats-love-and-respect-got-to-do-with-it Read Ephesians...

Why the First Year of Marriage is So Hard Article: https://blog.cph.org/read/family/first-year-marriage-stinkin-hard Radio spot: https://www...

Treasuring Up in Marriage Read Luke 2:16-19 What kinds of things do you think Mary was pondering or treasuring up? What kinds of things in m...

What to Do When Your Spouse Gets on Your Nerves How do kindness and a sense of humor help when talking about difficult things or prickly thi...

Love & Honor Your Mother-in-Law How does our culture represent mother-in-laws? Read Genesis 2:24-25. Brainstorm any relationships impacted b...

When Contempt Threatens Describe contempt in your own words. Which aspects of contempt stick out to you the most? What does respect do for a...

Will You Fight for Me? What do you each remember most about your wedding? In what ways do you fight for one another in your marriage? How is...

Three Places to Never Argue Questions: Where have you argued and it hasn't gone well? When and how have you experienced struggles in arguing...

A Marriage that Bends Questions: What magic answers are out there for marriage? What magic answers do you think people utilize to get to mar...