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The name says it all folks. I have no idea what I'm doing not only with this podcast but with being an adult, and life itself. Do all of us know what we're doing? Some of us may have an idea...
The world and life has been crazy lately, and I’ve been writing affirmations in my journal to find some relief and peace during these crazy...
You can only do your best, and your best isn’t going to be 100% everyday.
In this episode, I talk about how life is with Generalized Anxiety Disorder. It’s more than saying ,”this is giving me anxiety”, due to an i...
How do you handle forgiving? Do you immediately reconcile after forgiving or do you need a moment to process and heal? Take a listen and tel...
We’re dealing with the holidays, a pandemic persisting, and burnout at an all time high…so I thought now would be a perfect time for another...
It would be nice if we’re always seen as the heroes in other peoples stories but that’s not always the case. Sometimes we are the villains a...
In this episode I talk about how I’m navigating single life, the things I like about being single, and the things I do not like about being...
Have you ever noticed you’re surrounded by people yet you feel alone? I have. It can be an extremely odd feeling but it doesn’t have to be a...
Growing up I fell in love with Disney and the whole fairy tale romance with the princesses and princes. Combine that with my love for romant...
With so much going on, I thought it’ll be a great idea to record some positive affirmations. So take a deep breath, relax, and listen. Send...
I have a question, where is the support for lgbt relationships from the lgbt community? I’ve been in multiple circles were relationships, en...
In this episode I share 5 ways I self care. I know sometimes we can get stressed or down so I wanted to share somethings I do to decompress,...
In this episode I discuss the murder of George Floyd, the protest and those who are against the protest, as well as racism in America. Tune...
In this episode I discuss how Lil Boosie is trash for setting up a sexual encounter with a grown woman and his 12-year-old son. The rapist a...
Have you ever felt like you’re at your limits with taking on other peoples bullshit? Not bullshit in the sense of something negative but jus...
Have you been furloughed/laid off or maybe your hours have been cut due to Corona? Are you experiencing a break you didn't know you needed b...
In this episode I talk about how the corona quarantine is affecting me and how it gave me time to reflect on things such as my current life...
Some of us have always been the weird kids, the odd balls, the black sheep even. As I sat back and reflected on all the good coming into my...
In this episode I talk about how 2020 has came in like a whirlwind and is shaking things up! There has been break ups, interventions, new ap...
In this episode, I go over the space I'm in as 2020 approaches and what I've learned over the decade. Send questions to ihavenoideapodcast90...
Getting hurt sucks, and there are some jerks in the world but everyone isn't a jerk. Also, everyone isn't out to get you or hurt you. We hav...
The High Road.....who really wants to take this road? Have you ever felt pressured to take the high road when dealing with someone who just...
Sometimes you need to be by yourself so you can reevaluate things such as your thoughts and your relationships. Take a listen and tell me wh...
Affirmations and manifestations! You've probably come across one or both of those words recently, especially with the self care wave going o...
For a while, I was a rebel. I rebelled against everything. School, work, social norms, etc. It was apart of who I was...keyword...WAS. I've...
This rant is all about when you see a loved one doing harmful things to themselves, do you say something or do you wait for them to bring it...
Have you ever noticed people treating you like a former version of yourself? As if they don't see how much you've grown. Whether they are te...
You guys the tough people and those passive aggressive folks have run their course with me. that's done. It's cancelled. I tried, annnnnd I'...
In this episode we discuss releasing and letting go. It's easier said than done, trust me, yet it's worth the work and time put into releasi...
In this episode I reflect and give my 2 cents on communication vs. comprehension. there's a difference people! I got the topic from and fb/i...
"You can't heal in a toxic environment" Have you ever heard of that? well it's true! It's a small yet powerful statement. Whatever you're wo...
There seems to be a lot of opinions on what exactly is destorying the black community. Some think it's deadbeat dads. Others think it's the...
Boundaries! Lines crossed! Giving people an inch and they go on 5k's!! Stop it! Let these people know where your lines are and let them know...
I wanted my first podcast to reflect the theme of me and my podcast. I believe in constant growth, and that's the journey I'm on now....in t...