Ep012 - Avoidance: Seeking Shelter from the Storm

Ep17 - Momentum

Aug 15, 2017 - 8:59

In today's episode Larry Quicksall discusses the concept of momentum, both how it can strengthen anxiety...View more

Ep016 White Knuckling It

Aug 6, 2017 - 8:46

In today's podcast Larry Quicksall explains the reasoning and problems with white knuckling anxious situa...View more

Ep015 ANTS - Automatic Negative Thoughts

Jul 27, 2017 - 10:47

In today's episode Larry Quicksall explains ANTS, Automatic Negative Thoughts, their impact on mood, and...View more

Ep014 - Anxiety and Anger

Jul 13, 2017 - 16:06

There can be a connection between anxiety and anger that is different from other types of anger. In today...View more

Ep013 - Anxiety and Fireworks

Jul 2, 2017 - 13:52

In this episode, Larry Quicksall talks about anxiety and fireworks, reasons for having anxiety related to...View more

Ep011 - Post Traumatic Stress Disorder

Jun 20, 2017 - 14:22

In this episode of the podcast, Larry Quicksall talks about PTSD or Post Traumatic Stress disorder includ...View more

Ep010 - Phobias

Jun 13, 2017 - 13:32

Ep009 - Emotional Reasoning

Jun 1, 2017 - 19:52

In this episode, Larry Quicksall explains the differences between Emotional Reasoning and Evidence Based...View more