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Welcome to the aural pleasurezone: I Feel For You also known as a podcast, where we ponder and chew the cud of life and all its wonder and delicious weirdness. A thing you can, or might list...
🎟 Join my free online interactive and participatory walk in nature Sunday 12 May at 4pm BST. The event is part of Jane’s Walk London, and y...
🎨🦇✨🔧📝📷🌈🔮🦋🖌🎥🥥🎞🌺♬📀 REMINDER::::: I’m holding space to Be together for some soft space and ‘still-processing’ time in our Art Clu...
Have you ever felt it’s time to get up and out of a job, relationship or situation? But then start questioning or doubting yourself? Worryin...
In today’s podcast, a rebroadcast of an episode i originally made in 2017 (BABY ME!) but it still feels relevant, for this moment. We're exp...
In today’s podcast, we’re exploring how to take a holiday when you can’t take a holiday, with lots of low to no cost ideas to rejuvenate you...
Todays podcast episode is a rebroadcast of a rebroadcast called ‘new year, new meh’, which, at this moment still, wildly resonates with me,...
In today’s episode I’m setting the scene for transitions; Transitioning the season, transitioning something in life, you can apply in whatev...
hello my friends, equinox greetings! 🌗 thank you for being here. An oldie but hopefully a goldie from 2018 as today, tonight, 23 September...
In today's podcast, some words of encouragement for those of you on the road with your creative journeys. Perhaps you're an artist, perhaps...
In today’s episode, I’m taking you with me to a balcony in the South of France. Outside - at last! I’m sharing some ideas about wonder and d...
I originally wrote part of this podcast for my blog in January 2019, which bubbled up following conversations in more ‘mainstream’ platforms...
in today’s episode, if you make it to the end, apologies in advance for the Celine Dion interlude! It’s- it’s all…it’s HAPPENING! It stayed...
In today’s podcast episode…we’re going on an artist date! Well…kind of. I’m talking about this tool as a potential portal for your own wonde...
In this podcast i’m sharing some storytime moments on what’s been going on lately. Acknowledging the deep wisdom that can come from the dark...
This episode is for those of you struggling with the darkness of the winter months, who might be low on energy, motivation, struggling to ke...
Todays podcast episode is a rebroadcast of a rebroadcast called new year, new meh, which, at this moment, 31 December 2021, still, wildly re...
In today's podcast I’m taking you to the beach for some reflections 🌊 ✨Honouring bell hooks 🕯✨ ✨Honouring those who light the way for us a...
in today’s podcast i’m taking you out on a walk with me again, this time early morning nature wander in the park in gale force winds...why n...
In today’s podcast i thought i’d share something i wrote in the Digest this week. if you’re new here, welcome, and if you didn’t already kno...
hello my friends thank you for being here. An oldie but hopefully a goldie from 2018 as today, tonight, 22 September 2021, at 20:20 BST it’s...
darling, lol we have to laugh… Or sometimes cry... But also Remember. So that's what this minisode is. Turning it around. Cause today is not...
In today’s podcast, we’re exploring how to take a holiday when you can’t take a holiday, with lots of low to no cost ideas to rejuvenate you...
As we traverse these wild times, we’re talking about re-emergence, negotiating boundaries and body wisdom - aren’t we always? How do we stay...
i spent so long wondering what i could possibly to say to you, as i’ve been putting off sharing this podcast with you for so long. The reaso...
In today’s episode we’re revisiting the archives - self care and wellness for spring. It’s a deep dive my friends with what i hope is a feas...
Today’s episode is based on a piece i wrote 16th February 2021 and was reflecting on my 40th year, pondering why i get energised around my b...
Hi my loves, i hope this finds you as well as can be. Today i’m sharing ideas about surviving these times with joy, rest, ease and tendernes...
Recorded on the beach, 1st December 2020. 2020 has forced us to reexamine our relationship with a lot of things so expect swirls on topics i...
It’s hard and it’s real and we can’t ignore the hard sh✨t. But staying with ourselves and acknowledging (if possible what’s there. What hurt...
“ (…) when you're working on repatterning something or unlearning or learning something new or learning a new way of being in relationship w...
In today’s episode, we are going on another walk! Yes i’m taking you with me again! Outside! This time at night! And i’ll be sharing some re...
I’d like to thank my Patreon supporters, 90s r&b and tea for enabling me to make this episode. Expect an update from lockdown via a longass...
In this episode I’m taking you outside with me for my first walk since self isolating. I’m sharing nostalgic musings, stories moving from a...
Hello friends, i hope you and your loved ones are well. Sending you much love. Thought i'd record a podcast (Which is also an upcoming igtv...
By special request, in this episode, we are exploring the mindfulness practice, RAIN, which I really hope will support you in these times. H...
It goes without saying but i’ll say it anyway, we’re living through some challenging and unprecedented times amidst a global pandemic. Which...
This podcast is an audio adaptation taken from my Digest 💌 newsletter sent Friday 13th March 2020. It took me 12 hours to put together…caus...
- how’s spring feeling for you? This episode is a reminder that everything has a cycle and encouragement for you to trust your own season, y...
Maybe you’re coming back from a time away... Maybe you’re just going through something at the moment and don’t know what the answer is and d...
Shoutout to emotions! Shoutout to nostalgia! Shoutout to melancholia! Shoutout to big life questions squaring up whilst wanting to weep and...
In today’s episode, Ketil and i are sitting down to chew the cud, talking about our most recent project collaboration, HAUGTUSSA: Eit skogsb...
2019. We made it! ✨ First just a note to say thank you for all your support. To each and every one who listens to this podcasts, sends me me...
This episode is for those of you struggling with the darkness of the winter months, who might be low on energy, motivation, struggling to ke...
I’m back! This week I'm sharing a little bit of story time, a little bit of real talk…some highlights and insights from my life in the Carib...
A bonus unhinged episode filling you in on what’s been going down lately - expect tea (!) Plus i’m sharing some tips to do with boundaries i...
want to start your own yoga practice but feel intimidated? thinking it has to be a certain way? overdoing it? overworking? in this episode i...
In today’s episode, I’m sharing a meditation with you, which is taken from Take Care of You: Autumn, a self paced online creative coaching p...
This is for those of you who might feel overwhelmed as to whether you should do something or not. ahh, it can be so time consuming can’t it,...
feeling out of place? the odd one out? craving connection and community but feel like you don’t belong? i wrote this early this year…. when...
Are you ready to be inspired by someone great? Someone who is out here on these streets living their life, being free by being completely an...