107 Joe Gagnon - Living Intentionally and Finding Purpose in the Journey of Life
What does it mean to truly live with intention? Joe Gagnon—ultra-endurance athlete, CEO, and high-performance coach—believes the answer isn'...
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Health
I Could Never Do That
"Whether you think you can or you think you can't, you're right." How many times have you heard of a "dream job," an extraordinary athletic feat, or even a benevolent vocation that someone h...
Episodes
20 of 107 episodes
106 Breaking Down Bold Goals - How Elizabeth Warner Completed the Bigfoot 200
What does it take to run 200 miles through mountains, forests, and volcanic blast zones — and still find joy in every step? In this episode,...
105 Shannon Hogan - The Unforgiving Hours: The Grit, Resilience, and Perseverance at the Heart of Endurance Sports
Carrie Barrett welcomes the remarkable Shannon Hogan, an inspiring figure in the world of ultra-endurance sports and the author of the newly...
104 Laurie Marbas, MD - Become a Habit Healer: Simple Steps to Transform Your Life
Understanding the transformative power of adopting new habits is paramount in our journey toward healing and personal growth, but we're ofte...
103 Gary Burr - What If The Beatles Got Back Together?
If you've listened to music, let's say in the last 30 years, then you're likely familiar with my guest today, but not in the way you may thi...
102 Katie Steele, LMFT and Tiffany Brown, PhD, LMFT - Confronting the Hidden Mental Crisis in Women's Sports
Women's sports are certainly having a moment and with more eyes on women's sports, comes more scrutiny and pressure. The new book, "The Pric...
101 Robert Cheeke - Become an Impactful Vegan
Robert Cheeke has been a pillar in the plant-based community for over 30 years as an award-winning bodybuilder, outspoken vegan advocate, an...
100 Michelle Bandur -Turning the Words of a Bully Into a Big Fat Positive Movement
TV journalist, Emmy Award Winner, and multiple @ironmantri triathlete, Michelle Bandur ( @michellebandurtv ), shares her story of how she to...
99 Emily Ballenger - A Brain Tumor, A Miracle Birth, and Always Believing in Yourself
Let me give a couple of headlines from the past two years of today's I Could Never Do That guest, Emily Ballenger. @emilybatx Shock pains in...
98 Caroline Paul - Become a Tough Broad and Embrace Outdoor Adventure As You Age
It's no secret that girls – and women – haven't traditionally had role models for adventure- seeking and exploration as we age. Even as youn...
97 Seeking Better Balance with Jill Jacobs: Work Smart, Spend Smart, Do What You Love
My guest today encountered a personal (and all-too-common) dilemma after she had her son eight years ago. As someone who worked full-time in...
96 Kim Murphy - Shares Her Midlife Awakening
Kim Murphy was born and raised on a farm in Texarkana, Texas- about as ordinary an upbringing as you can have. After losing her father to Al...
95 Pat Spencer, LCSW - Getting Your Mind in Gear
You're not strong enough, fast enough, skinny enough…You'll be last…Don't bother…Ugh. This is the we would NEVER say to our closest friends...
94 Shannon O'Grady, Ph.D. - COO and Chief Product Officer at Gnarly Nutrition - "You Either Win Or You Learn"
Being a female in a male dominant space may be rare, but Shannon O'Grady handles it like a boss because, as COO and Chief Product Officer at...
93 Annie Davis - It's Never Too Late to Be a Rockstar
If you have ever dreamed of being a rock-n-roll star, this episode is gonna light you up. Annie Davis decided, in her mid-40s, that she want...
92 Vimazi Shoes - Getting "In Tune" with All Runners
If you think you could never come up with a different concept for running shoes, well then let me introduce you to the minds behind the late...
91 Adina O'Neill - Swimming Through Ice...For Fun?!
Adina O'Neill is a fitness coach and motivator. This former accountant and teacher found her passion in endurance sports and coaching when s...
90 Ginna Hoben - This Actor, Writer, and Director is Making Good on Her Childhood Dream
Ginna Hoben was born to be a performer. Ginna and I went to high school together and bonded over the very cool subculture of musical theater...
89 Hugh Gaither - Founder of Feetures Performance Socks
Hugh Gaither, founder and former CEO of the sock brand, Feetures shares his origin story of growing up in the hosiery business to making the...
88 Team Adorkable - Trista Mennen and Amy Bush Take the Plunge into the Ötillö Swimrun World Championships
This episode is so much fun! How can it not be when you're interviewing the partners of "Team Adorkable" — the zany Swimrun duo of Amy Bush...