369 Choose Praise Before the Answer
What if the path to greater peace isn't getting more answers from God, but choosing to praise Him before they come? In this conversation, We...
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I CHOOSE MY BEST LIFE
I CHOOSE MY BEST LIFE PODCAST is all about helping you live fully, love boldly, and rest intentionally. If you are fatigued and overwhelmed by the life you've created, Dr. Saundra Dalton-Smi...
Episodes
20 of 116 episodes
368 The Missing Language in Marriage
Strong marriages aren't built on love alone. They also require understanding. In this episode, Pastor Jerome Gay Jr. shares why many men str...
367 When Healing Never Comes
Natasha Kennedy shares with Dr. Saundra how living with permanent physical loss transformed "Jesus is enough" from something she believed in...
366 Every Yes Costs Something
In this episode, Dr. Saundra Dalton-Smith explores how to recognize the true cost of your commitments, identify early signs of overload, and...
365 Awaken Delight Each Day
When suffering, discouragement, or spiritual numbness dulls your joy, it can feel difficult to reconnect with delight and wonder in your fai...
364 Who's on Trial in Your Mind
We often replay conversations, defend ourselves, and silently hold court in our minds. In this conversation, Shannon Popkin shares how relea...
363 When the Bible Starts Reading You
Tim Mulgrew joins Dr. Saundra to explore how Scripture becomes transformative when we stop reading it merely for information and begin allow...
362 Serving from Overflow
What happens when a leader stops serving from exhaustion and begins serving from a place of restoration? In this episode, Brittany Hogan sha...
361 You Don't Need a New Plan
If you've been feeling pressure to reinvent yourself, this episode offers a different perspective. Dr. Saundra explores why lasting change c...
360 Where Is Your Energy Going
Your life is shaped by what consistently receives your energy. In this episode, Dr. Saundra uncovers the hidden energy drains that leave peo...
359 The Weight You Were Never Meant to Carry
Many of us are exhausted not because of what we're doing, but because of what we're carrying. In this episode, Dr. Saundra explores the invi...
358 Is the Life You're Building Still the Life You Want?
In this episode, Dr. Saundra explores how easy it is to drift into a life driven by obligations, expectations, and momentum rather than inte...
357 Beyond Diets and Quick Fixes
Are you tired of starting over, counting calories, and chasing the next fad diet? Pearl Barrett and Serene Allison , bestselling authors of...
356 Clothed in Joy and Identity
In this conversation, Angel Price Brown shares how resting in the Father's love brings healing, freedom, and a renewed sense of identity. To...
355 Redemption in Unexpected Places
Dr. Saundra is joined by Dorina Lazo Gilmore-Young to explore how God's redemptive work often unfolds in the most unlikely circumstances. To...
354 Courage and Strength for Every Season
Dr. Saundra is joined by LaTan Murphy to explore what it means to live with courage and strength at every stage of life. Drawing from the li...
353 Finding Freedom in Christ
Dr. Saundra sits down with Portia Collins to explore the message behind her Bible study, Finding Freedom in Christ. Together, they unpack ho...
352 Aging With Excellence
Dr. Saundra is joined by Darla Morrison to explore what it truly means to age with intention rather than limitation. Together, they unpack h...
351 Restore Your Marriage with Prayer
When your marriage feels strained, distant, or even broken, prayer can feel difficult, but it's often where true restoration begins. In this...
350 Uncover the Root Cause of Stress
Stress may feel like an unavoidable part of modern life, but lasting relief comes when we address the deeper sources behind it. In this epis...