EP 468: What Burnout is Actually Telling You
Have you ever looked completely fine on the outside while feeling completely hollow on the inside? High functioning, high achieving, praised...
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I AM WOMAN Project
We are women and we aim to inspire. Deep dialogues, thought-provoking topics and extraordinary energy exchange all await for you every week on the I AM WOMAN Project podcast, presented by Ca...
I AM WOMAN Project Podcast Guide
Listen to I AM WOMAN Project, a Business podcast by Catherine Plano. Stream 406 episodes in English, follow new audio stories, and play episodes online on Radio and Podcast.
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EP 467: Your Story Is Creating the Life You Keep Trying to Fix with Steffani LeFevour
It Has Been Decided: How Steffani LeFevour Rewrote Her Story and Manifested a Dream Book Deal Steffani LeFevour has built a life and a caree...
EP 466: The NFL Star Who Walked Away and Became an Astrologer (What Your Chart Reveals) with Ricky Williams
What happens when you reach the summit of everything you were told to want, only to find the view strangely empty? For Ricky Williams, that...
EP 465: The Manifestation Block Nobody Talks About (And Why Doing More Won’t Fix It) with Emma Mumford
What if doing more is the very thing that has been holding you back? What if the desires you have been chasing for years are not waiting on...
EP 464: The Hardest Thing Isn’t Chasing the Fire. It’s Sitting Inside It with Mariana Atencio
What if confidence has been the wrong goal all along? What if the armour you have spent years building to survive the world is the very thin...
EP 463: She Was Losing Her Mum, So She Learned to Speak to Her Soul with Stephanie Banks
What if the person you love most was still right in front of you, but you could no longer reach them? What if the words you had spent your e...
EP 462: The Hidden Reason You Keep Making the Wrong Decisions (And How to Stop) with Dan Ariely
What if the voice you’ve been trusting your entire life was never qualified to guide you? What if every snap judgment you’ve ever made about...
EP 461: Your Mind is Protecting a Version of You That No Longer Exists with Jim Curtis
We all want to change. We read the books, do the courses, sit in the meditation. And yet somehow, we keep circling back to the same patterns...
EP 460: Put Your Mind on a Leash Before It Takes Over Your Life with Dr Steven C. Hayes
For most of us, the mind feels like the most trustworthy part of who we are. It’s the voice that plans, decides, judges, remembers, and tell...
EP 459: The Invisible Reason You Can’t Stick to Your Habits with Monica Packer
What if the reason you can’t stick to your habits has nothing to do with willpower, motivation, or discipline? What if the methods you’ve be...
EP 458: What Your Dreams Are Really Trying to Tell You (The Science Behind It)
Have you ever woken from a vivid dream and thought, what on earth was that about? Maybe you were flying, falling, or running through places...
EP 457: A Chiropractor Told Her “Your Body Wants to Be Stuck.” It Changed Everything with Inna Segal
Most of us grow up believing that when something hurts, you go to a professional, they tell you what’s wrong, and you get on with your life....
EP 456: The Emmy Award Winner Who Left It All to Follow Consciousness with Frank Elaridi
What if the career you worked so hard to build, the identity you constructed piece by piece, was never really yours to begin with? What if t...
EP 455: Your Mood Isn’t Random: How Colour Quietly Shapes Your Emotions, Decisions and Happiness
Have you ever walked into a room and instantly felt calmer, more energised, or strangely unsettled, without being able to explain why? What...
EP 454: You Were Never Broken, So Why Are You Still Stuck in the Healing? with Gabi Kovalenko
What if the version of you that you’ve been trying to fix was already whole this entire time? What if the endless journaling, the shadow wor...
EP 453: Your Children Aren’t Here to Be Fixed, They’re Here to Wake You Up with Dr. Shefali
Your Children Aren’t Here to Be Fixed, They’re Here to Wake You Up What if every argument with your child, every slammed door, every moment...
EP 452: When Your Identity Shatters: A Therapist’s Journey Through Suffering with Dr. John W. Price
When Your Identity Shatters: A Therapist’s Journey Through Suffering What if the moment your entire identity falls apart isn’t a breakdown b...
EP 451: Stop Forcing Your Life to Work – Here’s Why You’re Stuck with Brett Baughman
What if the reason you’re exhausted, frustrated, and stuck isn’t because you’re not working hard enough, but because you’re forcing your lif...
EP 450: Why You REALLY Procrastinate (It’s Not Laziness, It’s Emotional Protection)
Have you ever stared at your to-do list, felt that familiar dread, and suddenly decided that reorganising your sock drawer was the most impo...
EP 449: I Share My Feelings for a Living (And Left My VP Job to Do It) with Case Kenny
What if the reason you feel like a stranger to yourself isn’t that you’re lost, but because you’ve been performing for so long, you forgot w...