Charles Pigott on Turning Struggles into Strength and Building Changes Health and Fitness

On this episode of I Am Salt Lake , we get to sit down with Charles Pigott , founder and CEO of Changes Health and Fitness in Utah. Charles shares the story behind launching his gym, the challenges he faced in the early days, and how he has built a welcoming community focused on more than just workouts. We talk about his fitness philosophy and what makes Changes different from a typical gym. Charles also opens up about his personal journey, the inspiration that drove him to create a space where people feel supported in their health goals, and the lessons he has learned as an entrepreneur. Beyond fitness, we talk about the unique culture of the Salt Lake Valley and what he loves most about living in Utah. Whether you are into fitness, thinking about starting your own business, or just love hearing local stories of perseverance and community, this conversation will leave you inspired to embrace change both in the gym and in life. Thank you for listening! New episodes drop every Tuesday. Whether you’re planning a move across town or starting your search for the perfect home, I’d love to be your go-to resource. Let’s connect and make your next move a smooth one. 801-244-2908

You can listen to Charles Pigott on Turning Struggles into Strength and Building Changes Health and Fitness online on Radio and Podcast. Open the player on this page to stream the available audio.

Charles Pigott on Turning Struggles into Strength and Building Changes Health and Fitness is an episode from I am Salt Lake by Chris Holifield.

This episode is 01:23:39 long.

This episode was published on Sep 23, 2025.

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