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Podcast by Frederick R March
Physically: In this episode I'm going to talk aboutTrying to be hanging from a bar by my hands for at least a minute every morning. Outlook:...
Accountability can be hard. Envisioning is so critical.
On this episode I talk about accountability and how it is not always easy. For me is my wife we work out together and that has it straggles.
This episode talk about how to deal with not working out forgiving yourself and continuing on the process.
In this episode I talk about my measurement my workout routine using NLP to change my association to potato chips and working a whole lot an...
Day 2 Podcast 2 More info abut me. Changing my Perceptions about Life and myself.
I am an Author of book the "Slay the bully in the whip" I'm also a Video Editor, audio engineer and graphic designer I have been overweight...