Health

I AM A SWIMMER

Name: Radio and Podcast
Availability: InStock

Strong mental health begins with strong swimming. I write a blog about the positive effects open water swimming has had on my mental health. Check it out at iamaswimmer.com and soundcloud.co...

Episodes

1 episodes

I AM A SWIMMER

Thanks for listening to my essay, "I AM A SWIMMER." Swimming has helped me combat the symptoms of depression and anxiety so that I can claim...

00:09:27Oct 4, 2015