All about Expressing Breastmilk

This episode links really well with our previous episodes about combination feeding and giving top ups (linked in resources section below). In this episode Jen shares all her IBCLC wisdom with us on expressing breastmilk. How much do you know about flanges?! We talk about: - when to express - the emotional and physical load of pumping - how to pump - 'hands on' expressing - does the flange fit - how much milk to expect Resources and Further Reading: Our previous episode on Combination Feeding with Lucy Ruddle (IBCLC and author of 'Mixed Up'): Our previous episode on Top Ups: Breastfeeding twins and triplets charity (Kathryn Stagg IBCLC): Hand Expressing Video: Hands Free Pumping Bra Hack: Flange Sizing: (see our instagram account 'IamaHV' for a visual) Hands On Expressing: Some social media pages to follow and recommend for free resources: Olivia - Hospital Lactation Consultant Stacey Zimmel at Feed Eat Speak: Kathryn Stagg IBCLC

You can listen to All about Expressing Breastmilk online on Radio and Podcast. Open the player on this page to stream the available audio.

All about Expressing Breastmilk is an episode from I am a Health Visitor by I am a Health Visitor.

This episode is 01:12:17 long.

This episode was published on Jul 12, 2022.

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