S4E9: The Trauma of Being a Black Mourner (Talking About Grief)
Today we have a special guest! In this episode in our "The Trauma of Being..." series, Cinnamon and Charryse welcome a Black Grief Specialis...
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Society & Culture
I Am A 5-Star Woman! Podcast
The I Am A 5-Star Woman! Podcast (formerly the Resilience Rising podcast) combines mental health, life coaching, personal accounts of depression, and stories of other women as we all strive...
Episodes
20 of 75 episodesS4E8: The Trauma of Being a Black Frontline Worker
Today we have a special guest! In the third episode in our "The Trauma of Being..." series, Cinnamon and Charryse welcome a Black Frontline...
S4E7: The Trauma of Being a Black Professional
It's still Black History Month! The fourth episode in our "The Trauma of Being..." series discusses a few things Black professionals may dea...
S4E6: Answering Some Q&A
It's Black History Month! In the third episode in our "The Trauma of Being..." series, Cinnamon and Charryse respond to a few concerns from...
S4E5: The Trauma of Being a Black Mother
It's Black History Month! The second episode in our "The Trauma of Being..." series discusses a few things Black mothers may deal with. Hey...
S4E4: The Trauma of Being a Black Woman
It's Black History Month! The first episode in our "The Trauma of Being..." series discusses a few of the things we as Black women deal with...
S4E3: Can You Feel A Brand New Day?!
ISSA BRAND NEW DAY! Tune in as Cinnamon and Charryse gush over Inauguration Day. Hey GAWJUSS! honoree: Altheresa Clark, LCSW Be part of the...
S4E2: Talkin Bout Trauma
Cinnamon almost cries, Charryse talks about trauma, and they both just try to keep their minds where their bodies are. Tune in! Hey GAWJUSS!...
S4E1: We Have a Co-Host!
Welcome to The Resilience Society Podcast! We have a name change AND a cohost! We're growing up! Be part of the live recording and exclusive...
2020 glance-back
www.NaturallyCinnamon.com
Ep65: Is Closure Even Necessary? I'm Good!
In episode 51, Naturally Cinnamon talked about the 7 Steps to Seeking Closure (view the ebook and course at the Naturally Cinnamon Academy )...
Ep64: Gift Grace
Don’t forget to purchase your copy of my book Crying is Allowed Support this podcast! Leave a voicemail to play on the podcast, or a questio...
Ep63: Maintaining Wellness at Home
This episode is to help everyone maintain their 5 stars of wellness during these times with these resources. Resources and full show notes:...
Ep62: Release Your Excellence
This was a tough episode to get through, but necessary. Full show notes: http://bit.ly/ncpep62notes
Ep61: Go A Mile and a Half
In this episode, we’re talking about what keeps some of us from going the distance with our goals and dreams. Full show notes: http://bit.ly...
Ep60: The Social Work Hustle w/ Dhaima Chin, LCSW
14 weeks?!?!?!?!? It has been 14 weeks since the last episode! Whew! Where the heck have I been?! In this episode, you will hear what Natura...
Ep59: Purpose and Self-Care with Altheresa Clark, LCSW
In this episode, Naturally Cinnamon chats about purpose and self-care with her colleague Altheresa Clark. Altheresa is a licensed clinical s...
Ep58: Honey, Just BE!
In this episode, Naturally Cinnamon opens up about self-doubt and what she didn’t realize she was hiding behind. She also talks about why sh...
Ep57: S.T.O.P.
Shining Moment: I passed my test!!! (flashback to episode 50) Shining Star: Thiani Rolle, CEO of Integrity Credit Repair and Founder of Cred...
Ep56: Woman Evolve 2019 recap
In this episode, Naturally Cinnamon recaps her weekend at the Woman Evolve Conference. Don’t forget to purchase your copy of my book Crying...