Best of “How To”: Spend Time on What You Value

This new season of How To is a collection of our favorite episodes from past seasons—a best-of series focused on slowing down, making space, and finding meaning in our hectic lives. This first episode, from our third season called How to Build a Happy Life, features the Harvard Business School professor Ashley Whillans in conversation with host Arthur Brooks. The two explore how to think differently about the time you crave and the time you actually have. Write to us at howtopodcast@theatlantic.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

You can listen to Best of “How To”: Spend Time on What You Value online on Radio and Podcast. Open the player on this page to stream the available audio.

Best of “How To”: Spend Time on What You Value is an episode from How to Start Over by The Atlantic Monthly Group, LLC.

This episode is 34:57 long.

This episode was published on Nov 25, 2024.

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