Sports & Recreation

The runner who blazed through 3,524 km in just 40 days: Tara Dower S3:E2

Feb 20, 202533:14Sports & Recreation

Tara Dower’s record-breaking run on the Appalachian Trail pushed the limits of endurance and mental strength. Covering 3,524 km in just 40 days, 18 hours and 5 minutes, she battled extreme fatigue, brutal terrain, and he...

About This Episode

The runner who blazed through 3,524 km in just 40 days: Tara Dower S3:E2 is an episode from How to Be Superhuman by Red Bull. Tara Dower’s record-breaking run on the Appalachian Trail pushed the limits of endurance and mental strength. Cove...

Podcast

This episode belongs to How to Be Superhuman.

Listen Online

Use the player on this page to stream the episode online.

Episode Details

Published Feb 20, 2025, 33:14 long, audio available.

The runner who blazed through 3,524 km in just 40 days: Tara Dower S3:E2

About This Episode

Related Episodes