Education

How To!

Peach Fish Projects

What if Dear Abby was an investigative reporter? Each week on How To!, Amanda Ripley (bestselling author of High Conflict: Why We Get Trapped and How We Get Out, The Unthinkable, and The Sma...

Episodes

20 of 414 episodes

How to Improve Your Memory

Jessica is only 26, but says her memory is 'worse than my mother's.' She forgets friends' birthdays, important details at work and worries t...

00:29:35Nov 3, 2026

How to Perform Amid Pressure

Mike’s dream job of playing bass in a Chicago orchestra is within reach — if only he can conquer his nerves and master the audition. In this...

00:28:17Oct 27, 2026

How to Nudge Your Kid Into Adulthood

Owen is about to graduate from high school and has no idea what he wants to do next. Owen doesn’t seem worried, but his mom, Lisa, is freaki...

00:23:50Oct 20, 2026

How to Fire Your Daughter

Kyle wants to sell his 50-year old family insurance business so he can finally retire. But a troublesome employee is holding him back: his d...

00:29:47Oct 13, 2026

How to Talk to Your Kid About Sex

Thirteen-year-old Henry seems like a model son. He gets good grades, plays on the hockey team, and has a solid group of friends. But Henry’s...

00:26:41Oct 6, 2026

How to Control Your Thoughts

Emilia can’t stop thinking about a long-ago love affair with Ivan, a man she met in Mexico in her early 20s and dated for several years. Now...

00:28:12Sep 29, 2026

How to Argue With Your Spouse (And Stay In Love)

Lauren and Carlos are afraid their marriage is at a breaking point. With Carlos out of work, an active toddler to care for, and another chil...

00:26:49Sep 22, 2026

How to Teach Your Kids Resilience

Is there a right way to let kids struggle and fail? How do you raise resilient children? And most important, when should you help out, and w...

00:27:45Sep 15, 2026

How To Run (Even When It's Painful)

Sophie Power once breastfed her newborn during an ultramarathon, but an upcoming 268-mile race across a remote stretch of Great Britain is f...

00:29:56Sep 8, 2026

How To Stop Worrying So Much

Matt has anxiety attacks. Every day. When he gets too many texts, when he starts worrying about his family, when the unexpected occurs—that’...

00:29:12Sep 1, 2026

How To Sleep Better

Ben, also know as "Sleepless in San Francisco" hasn't been able to get a good night's rest for over a decade. He's tried noise machines, med...

00:24:10Aug 25, 2026