What to Say When Your Child Says 'I'm Not Good Enough'
When your child looks at you and says, “I’m not good enough,” it hits you in the chest. Every instinct you have wants to fix it, to tell the...
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How Not to Screw Up Your Kids
The How Not To Screw Up Your Kids podcast is for parents, grandparents, educators, and anyone else who wants to be part of a movement to raise confident children who grow up believing in the...
How Not to Screw Up Your Kids Podcast Guide
Listen to How Not to Screw Up Your Kids, a Kids & family podcast by Dr Maryhan. Stream 429 episodes in English, follow new audio stories, and play episodes online on Radio and Podcast.
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Episodes
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My Child is a Perfectionist: When High Standards Become Anxiety
If your child is melting down over tiny mistakes, refusing to start homework, or abandoning activities the moment they stop being “naturally...
Three Practical Strategies to Help Your Distracted Child Focus
If your child can spend 45 minutes sharpening pencils, rearranging their desk, or “revising” without absorbing a single thing, you are not i...
Why Your Child Can't Concentrate: Focus, Distraction and ADHD with Professor Sam Wass
If you’ve ever wondered why your child can spend 40 minutes talking about Minecraft but can’t concentrate for four minutes on homework, this...
5 Questions to Ask Your Worried Child Tonight
If your child is anxious, you already know how hard evenings can be. You sit beside them wanting desperately to help, but every time you try...
When Your Child Won't Stop Worrying
If your child is melting down over homework, asking endless “what if” questions, getting mysterious tummy aches, refusing school, withdrawin...
Bucket Empyting: One Thing to Say to Your Son Every Day to Build His Confidence
If you’re raising a boy, you already know this: you can believe in him with your whole heart, and still watch him struggle to believe in him...
How Not to Screw Up Your Kids - A Podcast for Parents from a Child Psychologist Who Gets You
If your child is melting down, shutting down, refusing school, avoiding sleep, snapping back, or clinging to you because something feels “wr...
Raising Confident Boys
If you’re raising a boy right now, you already know this: the world he’s growing up in is tougher, louder, and more confusing than ever, and...
When Siblings Are Stuck Together
If your children have been at each other all week, this episode will change everything. I’m diving into one of the biggest sources of family...
Why Parenting Feels Harder Than Ever
You don’t need more time with your child. You just need five intentional minutes . And in this episode, I’ll show you exactly why those tiny...
Back-Chat, Boundaries, and What Your Child is Really Trying to Tell You
Back‑chat isn’t your child being “difficult” - it’s a message. And in this episode, I’m going to show you how to finally hear it. If you’re...
The Meals That Carry Us Through Hard Seasons with Helen Hopkins
In this episode, you’ll discover a completely different way to think about feeding your family - one that saves you time, money, stress, and...
Good Parents Doubt Themselves Too
We all have an inner critic. Even us parents. In today’s episode, I explore one of the most overlooked but powerful ways to lighten your emo...
Homework: Building Persistence, Resilience & Independence
Hands up if you like homework… Me neither. But homework isn’t just a task to be completed. It’s a powerful opportunity to build persistence,...
Bucket Emptying: Living with Parental Guilt
In today’s bucket‑emptying episode, I explore what it really means to live with parental guilt - that ever‑present tug that arrives the mome...
What Every Parent Needs to Know About Siblings
Do you have more than one child? Are they constantly fighting for your time and energy? So how do you parent siblings? In today’s episode, I...
Bucket Emptying: Does Distraction Tame a Tantrum?
In this episode, I will explain the viral “Where’s Jessica?” distraction trend and discover whether it truly helps your child manage big emo...
Helping Children Manage Uncertainty
In today’s episode, we will explore how to help your child navigate life’s inevitable uncertainties, from exam results and friendship turbul...
Bucket Emptying: Foundations to Building Confidence
In today’s bucket-emptying episode, you’ll learn the three essential foundations your child needs before confidence can grow. If you’ve got...