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How It Is

Hello Sunshine

Hear women tell our own stories, in our own words, and share the truths we've learned and lived through. Hosted by Diane Guerrero, you’ll hear from Tarana Burke, Krista Tippett, Gabrielle Un...

Episodes

20 of 25 episodes

Home, with Phoebe Robinson, Michelle Zauner, and Liana Aghajanian

It’s where you drop your bag and kick off your shoes, but home can be lots of places—and mean a lot of different things, too. Phoebe Robinso...

00:29:07Dec 19, 2018

Souvenirs, with Rosanna Durruthy, Robin Berman, and Hillary Frank

Mementos. Memories. What helps us remember where we’ve been, and what does that say about where we’re going? LinkedIn head of diversity Rosa...

00:33:49Dec 12, 2018

Escape, with Fatuma Hussein, Sailor J, and Cristela Alonzo

What happens when where we are becomes unbearable? And what, exactly, is waiting on the other side? Fatuma Hussein describes her escape from...

00:29:03Dec 5, 2018

Unexpected Encounters, with Sarah McKemie, Suleika Jaouad, and Megan Phelps-Roper

Sometimes the thing we didn’t see coming leaves us reeling, in the best possible way. Roller derby star Sarah McKemie shares her story of be...

00:34:14Nov 29, 2018

Adventure, with Jameela Jamil, Danya Ruttenberg, and Jada Yuan

Adventure can mean going around the world—or simply deciding to take a chance on yourself. Rabbi Danya Ruttenberg describes how traveling to...

00:32:17Nov 28, 2018

Trailer: Season 3 - Journeys

Kelly McCreary, our new host for Season 3 of How It Is, introduces us to the theme of Journeys: five new episodes all about Adventure, Unexp...

00:02:31Nov 21, 2018

Extra Stories: “There Were No Books” with Sonia Manzano

Before she became Maria on Sesame Street, Sonia Manzano was a girl who grew up without access to books or a sense of what reading was—until...

00:05:12Nov 14, 2018

Extra Stories: “Grieving People Still Want to Go to Brunch” with Nora McInerny

In the wake of her father’s death and her husband’s terminal cancer diagnosis, Nora McInerny learned something new about grief: It’s a whole...

00:04:08Nov 12, 2018

Extra Stories: “Limp the Limp” with Maysoon Zayid

Hashtag activism sometimes gets a bad rap, but comedian and disability rights advocate Maysoon Zayid explains that for some people, the inte...

00:04:04Nov 9, 2018

Living Our Values, with Ann Dunwoody, Sarah Eagle Heart, and Sonia Manzano

In our Season 2 finale, we tackle some big questions: How can we put our values into practice every day? What does it mean to live a life of...

00:28:01Oct 24, 2018

Time, with Maria Menounos, Eve Rodsky, and May Kim-Tenser

If there’s one thing we never have enough of, it’s time. So how can we be more mindful of it -- appreciating each moment without losing mome...

00:30:43Oct 17, 2018

Play, with Abby Wambach, Nora McInerny, and Shantell Martin

As we get older, it’s easy to forget how much we need play in our lives, even (perhaps especially) when we’re going through tough times. Thi...

00:30:17Oct 10, 2018

Work, with Cecile Richards, Maysoon Zayid, and Willow Zietman

Work: Is it just something we do, or is it something that defines us? Maybe it’s a little of both. Activist and former head of Planned Paren...

00:30:00Oct 3, 2018

Money, with Roxane Gay, Ms. Pat, and Shiza Shahid

No matter how much money we have (or don’t have), it shapes our identities in profound, surprising, and sometimes uncomfortable ways. Author...

00:27:07Oct 3, 2018

Trailer: Season 2 - Values

Executive Producer Reese Witherspoon and our host, Diane Guerrero, introduce season 2 of How It Is , a series of stories from 15 different w...

00:02:46Sep 19, 2018

Extra Stories: "Sex! It's Complicated" With Jenny Yang

You wanted more? We got you. We're going to share a few extra stories from your favorite "How It Is" storytellers from Season 1. Today: Jenn...

00:04:46Sep 14, 2018

Extra Stories: "Remember Where You Came From" With Monica Ramirez

You wanted more? We got you. We're going to share a few extra stories from your favorite "How It Is" storytellers from Season 1. Today: Acti...

00:04:43Sep 13, 2018

Extra Stories: "Just Google It!" with Gabrielle Union

You wanted more? We got you. We're going to share a few extra stories from your favorite "How It Is" storytellers from Season 1. Today: Gabr...

00:04:15Sep 5, 2018

Power, with Lena Waithe, Glennon Doyle and Ellen Pao

This is our season finale. We end on a powerful note as Lena Waithe breaks down the importance of giving zero f**ks; author Glennon Doyle re...

00:32:54May 16, 2018

Freedom, with Krista Tippett and Nichole Bowen-Crawford

Freedom is a journey, not a destination. What is the work we need to do to become free, and what are we trying to get free from? In this epi...

00:23:25May 9, 2018