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Elis James and John Robins talk to a range of guests about the challenges and hurdles they've faced in their own lives, whilst asking the question... How Do You Cope?
For the final episode of series four Elis and John read through some of your correspondence about the topics covered over the last few month...
In the final guest episode of this series Elis and John are joined by snooker player and broadcaster Shaun Murphy, who discusses his struggl...
This week Elis and John speak to broadcaster Gabby Logan about the loss of her brother Daniel at the age of 15, how she’s coped in her profe...
This week Elis and John are joined by double Olympic gold medalist James Cracknell, who opens up about suffering a brain injury in 2010, his...
This week, Elis and John are joined by journalist John McCarthy who shares his experience of being held hostage for over five years during t...
On this week’s episode of How Do You Cope Elis and John chat to comedian Jordan Gray about gender identity and transgender issues. This epis...
In this week’s episode Elis and John are joined by author Mohsin Zaidi, who shares his experiences growing up queer in a devout Muslim famil...
Broadcaster Iain Lee shares his journey to becoming a counsellor, and retiring from his former profession. This episode contains strong lang...
Podcaster and poet Lady Unchained discusses her time in prison, the prison system, and how discovering poetry has helped her cope. This epis...
Journalist Maria Romanenko talks about fleeing Ukraine due to the full-scale Russian invasion, how she has settled into life in the UK, and...
In the second episode of this series Elis and John chat to broadcaster and author Katie Piper about her story of recovery, and some of the t...
In the first episode of a new series of How Do You Cope Elis and John share what they’ve been through over the past year, including Elis’s e...
Elis and John are back with a new series of How Do You Cope, and they’re here to share what they’ve got in store, including some of the gues...
In the final episode of series three Elis and John read through a selection of your messages and reflect on some of the topics covered throu...
In this week's episode Elis and John are joined by former speed skater Elise Christie to discuss her mental health battles, her experiences...
In this week’s episode Elis and John are joined by neuropsychopharmacologist Professor David Nutt to discuss the effect drugs and alcohol ha...
In this week’s episode Elis James and John Robins are joined by broadcaster Gail Porter, where they discuss her mental health battles and he...
This week Elis and John are joined by Queen guitarist Brian May. They talk to him about living with depression, the grief that came from los...
This week Elis and John are joined by poet and broadcaster Lemn Sissay to discuss growing up in the care system and the journey to his ident...
In this episode Elis and John are joined by rapper and author Guvna B to discuss toxic masculinity, his experience with counselling and how...
This week Elis and John are joined by Mike Kerr, one half of the rock band Royal Blood, to discuss going sober and how the touring lifestyle...
Elis and John chat to actor, comedian and writer Katy Wix about some of the topics covered in her book Delicacy, including eating disorders,...
Elis and John are joined by Sky News presenter Mark Austin and his daughter Maddy to discuss her battle with anorexia, the impact on their f...
Elis and John chat to Radio 1 presenter about living with cyclothymia, the impact of losing his Dad and how creating music has become a copi...
This week Elis and John are joined by actor George Robinson to discuss the accident that led to his sudden paralysis, and how he approached...
Elis and John are joined by comedian and entertainer Ruby Wax, who shares her mental health journey and how mindfulness strategies have help...
Elis and John chat to cricketer Azeem Rafiq about his struggles with mental health as a result of his experience with racism in cricket, as...
In the first episode of a new series of How Do You Cope Elis and John are joined by Rev. Richard Coles to discuss the loss of his husband Da...
Elis James and John Robins return with Series 3 of How Do You Cope, and here they are to talk about some of the guests they've got lined up.
Elis and John talk to musician Damon Gough AKA Badly Drawn Boy, about how he copes with his mental health issues and alcoholism.
Elis and John talk to children's author and poet Michael Rosen about his battle with Coronavirus and how he coped when he lost his son, Eddi...
Elis and John talk to TV presenter Chris Packham about how he copes living with autism and how it's impacted his life.
Elis and John are joined by Candice Brathwaite who wrote about her experiences as a black British mother.
After a short illness, Simon Thomas lost his wife Gemma to cancer at the age of 40. He talks to Elis and John about how life has been since...
After a number of traumatic childhood experiences, Empire magazine editor Terri White discusses her subsequent battles with self harm and al...
Elis and John chat to Grace Woodward about how she coped with her mother's eating disorder and how her career in fashion effected her mental...
Elis and John chat to Monty Panesar about how his mental health issues impacted his cricketing career.
Elis and John chat to Last Leg host Alex Brooker about how his disability affected his youth, career, family and mental health.
Elis and John chat to 5 Live broadcaster Emma Barnett about suffering from endometriosis and how it's affected her life and family.
Elis and John talk to former footballer Fabrice Muamba about the cardiac arrest he suffered on the pitch where his heart stopped for 78 minu...
Elis and John are joined by comedian Josie Long to talk about how she dealt with sexism and harassment from online trolls in her career.
In the first episode of a new second series, Elis and John are joined by singer songwriter George Ezra to talk about his career and how he c...
Elis James and John Robins talk about some of the guests they've got lined up for the return of How Do You Cope.
For the final episode of this series, actor and comedian Sally Phillips talks to Elis and John about bringing up her son Olly, who has Down’...
Comedian and quizzer Paul Sinha discusses with Elis and John the challenges he’s faced in the comedy world, as well as his recent diagnosis...
Former boxer Jane Couch talks to Elis and John about how she battled to become the first ever licensed female boxer in Britain and the chall...
Journalist Poorna Bell talks to Elis James and John Robins about how she coped with the grief of losing her husband to suicide in 2015.
Comedian and novelist Mark Watson discusses anxiety, relationships and his near-death experience on Celebrity Island with Bear Grylls.
Performance artist Bryony Kimmings discusses her struggles with psychosis, postpartum depression, and the health of her son.
Journalist and novelist Tom Bradby talks to Elis and John about his past struggles with insomnia and what brought on this disorder in the fi...