Health

S1.2 Can I hack my hormones to beat jet lag?

Hormones: The Inside Story by Society for Endocrinology

Nov 19, 202025:21Health

We explore the hormones behind our sleep-wake cycle, how they can get out of sync and why some athletes are totally immune to jet lag. More info: yourhormones.info Produced by First Create The Media for the Society for E...

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S1.2 Can I hack my hormones to beat jet lag? is an episode from Hormones: The Inside Story by Society for Endocrinology. We explore the hormones behind our sleep-wake cycle, how they can get out of sync and why some athletes are totally imm...

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Published Nov 19, 2020, 25:21 long, audio available.

S1.2 Can I hack my hormones to beat jet lag?

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