367. The Wall is Real (and So Are You)

This week, I’m kicking off a brand new series all about hitting the invisible walls in our lives—you know, the ones that show up out of nowhere and leave us stuck, exhausted, and wondering what just happened. I had a whole different plan for this month, but I hit one of those walls myself and knew we needed to talk about it. Whether it’s mental, spiritual, physical, or even environmental, these walls can sneak up on us and take us out if we don’t pause and pay attention. In this episode, I walk you through how I’ve learned to name the wall, ask what it’s trying to protect me from, and remind myself that it’s not a dead end—it’s a doorway. So take a breath, friend. You’ve done nothing wrong. The wall is real, but so are you.

You can listen to 367. The Wall is Real (and So Are You) online on Radio and Podcast. Open the player on this page to stream the available audio.

367. The Wall is Real (and So Are You) is an episode from Home with Havilah by Havilah Cunnington.

This episode is 00:23:07 long.

This episode was published on Jul 2, 2025.

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