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Holly & Nira are up bright and early with you every weekday morning starting at 5:30. Don’t miss the latest celebrity gossip with Nira's BIZ, what's happening in our beautiful city of Vancou...
On today's show.... Doggy PSA Are you aware of your personal super powers? The pinky trick for your brain All or One? Useless things we can'...
On today's show... Did you know….You're never too old to get in trouble? Maybe this is why you're single.... ONE word can make ALL th...
On today's show... A basic, but important first few dates question What object from your past holds the most emotional value for you? Useles...
On today's show... The offensive sign that somebody loves you WARNING! Top Phrases That Reveal A Relationship Is Changing … . and not...
On today's show... WARNING! Top phrases that reveal a relationship is changing ….and not in a good way! What men are really looking f...
On today's show... The female names that cause the most drama... Who's over dating apps more? Men or women? Conversation FAILS
On today's show.... Men are looking for what kind of woman RIGHT now….. Conversation FAILS WARNING! Top phrases that reveal a relatio...
On today's show... 75-year-old dating tips that are trending The latest thing women are being blamed for.... The new name for a midlife cris...
On today's show... Have you ever been a victim of Engagement Teasing…..? The evil EVO parker is in our building! Are you joking or po...
On today's show... Are you a rater? How much time do you spend small talking? How long you actually work at work The access ultimatum to bui...
On today's show.... Who's more likely to gold digger? Men or women? The very controversial question going around about airplanes. Do you loo...
On today's show..... Are you allergic to work? The new kind of dating event Signs that you're going to be sick in exactly 24 hours
On today's show... The number 1 sign a man will not cheat on you! How impressed are you with the greasy bacon pan? Shocking advice on how to...
On today's show... A Very interesting-legit question has come up about tax season! The latest problem for women. Is it Normal to have NO GO...
On today's show... Friend fail Would you take it THERE to get the best sleep? The best text to get What do you over use – Part 3? How...
On today's show... How many bubbles are you? Why women and Disneyland are trending Where to meet the right person? Where do we go? The new w...
On today's show... What percentage of people feel underappreciated at work? Dan Levy love advice Have you heard of the BIZARRE ice cream que...
On today's show... What you should be doing 21 times a month to live longer Does a cheating boyfriend not matter anymore? If you have these...
On today's show... The new Jessica parenting trick How do you help things 'CLICK' for you? A new TREND for phones- Real Versus Fake…....
On today's show... The color of summer Is….. What do you over use – Part 2? The P. I. P. contract is trending for relationships...
On today's show.... What do you OVER use? How influenced do you get by TV shows? Who's your "Fill In Therapist" ?
On today's show... The latest Self Care Trend courtesy of Gen Z Have you ever loved something but then learned the truth and then its like a...
On today's show.... Life update.... Could you date a Jim Curtis? Are you a "Now I can tell you what I REALLY think" person? How long men lis...
On today's show... There is a new 'GENIUS' dating trend that I need to tell you about! The latest trending kind of sleepover Have you ever t...
On today's show... Do you give away your secrets? As in your beauty secrets? Are you a victim of Vacation thoughtload?
On today's show... The REAL luxuries in life The 630pm no stress rule The latest thing people are asking their mom's for
On today's show.... The age that you'll most likely cheat on your partner is.... The Miley Cyrus manifestation trick The REAL luxuries in li...
On today's show... The latest boyfriend test The worst things to say after a breakup The number one gift women want from their partner
On today's show... Have you ever been hot for doctor? We finally know what kind of woman every man is into Do you want to learn about the 'N...
On today's show... You won't believe what's making a major comeback! What Women need EVERY 22 days to PROTECT their brain/mental health&hell...
On today's show... What you REALLY need to be prepared for with spring break travel ? The top 3 MOST trusted professions are ….. Are...
On today' show... New research shows an interesting connection between exercise and sleep.... The Number 1 Thing People Do to Fit in? Have y...
On today's show... The SECRET to being a happy ADULT! The cost of a date in 2026 What you REALLY need to be prepared for with spring break t...
On today's show.... A couple signs you're bad....in bed... It's time to dump the digital- add the analog! What you REALLY need to be prepare...
On today's show... What you REALLY need to be prepared for with spring break travel ? The new partner nickname that people aren't sure about...
On today's show... Where are you at in your Oscar Movie game? The newest trending DEMAND for bachelorette parties! The most searched kind of...
On today's show.... The cool/lame new dinner party trend. Let's talk sleep sabotage- Are YOU the problem? Adding this detail to the end of a...
On today's show... A shocking study about the POWER of venting! The most dangerous thing a woman can wear- Part 2 There is a new smart phone...
On today's show... Why Nira is turning into Holly The most dangerous thing a woman can wear There's a new TRENDING bar drink…. Silent...
On today's show... The Best time of the year to try to have a baby with a man #1 sign your marriage is probably almost done Are you a peeper...
On today's show... Slang hang part 2 There is something employees should do at work that is good for THEM – but not good for the bosse...
On today's show... Which are you? Good or bad when it comes to news? Time for a new slang hang According to servers, the rudest thing famili...
On today's show... The top signs you're not just a crush anymore! There is an official new sport! WINE WARNING Would you answer the phone fo...
On today's show.... The top signs you're not just a crush anymore! A ROFL announcement What's on your "I'm too old for this" list? How many...
On today's show... A very handsy new date night idea How do you feel about couples who communicate through IG? It's time to make all your wi...
On today's show... A Bedtime Study that reveals how you are doing in your marriage….. You love THEM but you don't love THEM…&h...
On today's show.... Psychologists reveal what Beyonce did immediately after JayZ's affair that saved their marriage! The eye trick that will...
On today's show... The celebrity crush dating test Is every night TOO MUCH? The proven best way to flirt with someone A hack to get over a c...
On today's show... The new bedtime snack that promises you will sleep Round of un-boring questions to ask someone You'll be 22% happy in you...
On today's show... If it's already happened- its happened right?..... there's no Redo? How to make a good first impression in 5 seconds How...