How to Be Forever Young – What to Eat, Apply To Your Skin, and Treatments - with Dr. Pablo Prichard

What if aging isn’t just about getting older—but about the small, invisible damage happening inside your body every day? In this episode, board-certified plastic surgeon Dr. Pablo Prichard shares his powerful shift from reconstructive surgery to longevity medicine after witnessing young, seemingly healthy patients develop serious disease. He breaks down the concept of “micro damage vs. macro disease” and introduces his “Wheel of Age”—a framework for understanding what really drives aging, inflammation, and chronic illness. From nutrition and toxins to sleep, supplements, and skincare, this conversation cuts through the noise of modern health advice and focuses on what actually moves the needle. You’ll also learn simple, actionable strategies you can start today to slow aging, reduce risk, and improve how you feel—inside and out. If you’ve ever wondered how to stay healthier, longer (without overcomplicating it), this episode is your roadmap. 🔗 Links and Resources: 🔗 It’s time to ditch overpriced wireless and get 3 months of premium wireless service from Mint Mobile for 15 bucks a month. Shop plans at 🔗 Reverse hair loss with @iRestorelaser and get exclusive savings on the iRestore Elite, use code DRYOUN at 🔗 Forever Young website: Dr. Pablo Prichard on Instagram: 📍 Check out Dr. Youn’s skincare products and nutritional supplements -⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠younbeauty.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 📍 Download his FREE eGuide: "What to Eat to Look Younger" -⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 📍 Download his FREE eGuide: 10 Things Every Plastic Surgery Patient Must Know: ⁠⁠ 📍 ⁠⁠⁠⁠⁠YOUN Beauty Retinol Moisturizer⁠⁠⁠⁠⁠⁠⁠⁠⁠ 📍 ⁠⁠⁠⁠⁠⁠⁠⁠⁠YOUN Beauty Retinol Eye Cream⁠⁠⁠⁠⁠⁠⁠⁠⁠ 📍 Follow Dr. Youn on Instagram - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@tonyyounmd⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 📍 Follow Dr. Youn on YouTube -⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠youtube.com/tonyyounmd⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 📍 Follow Dr. Youn on TikTok - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@doctoryoun⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 📍 Follow Dr. Youn on Facebook - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@dryoun⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

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How to Be Forever Young – What to Eat, Apply To Your Skin, and Treatments - with Dr. Pablo Prichard is an episode from Holistic Plastic Surgery Show With Anthony Youn, MD - Audio Edition by Dr. Anthony Youn.

This episode is 49:21 long.

This episode was published on Mar 23, 2026.

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