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Strength and conditioning talk with Nick Garcia and Martin Bingisser of HMMR Media.
If you don't try learn from your mistakes, you'll never improve as acoach. Nick and I often reflect on our coaching to see what went well, w...
When it comes to strength, Wil Fleming is one of the top coaches in the world with his athletes having set American records and won world me...
The world championships in track and field kick off this weekend. There is some thrilling action ahead in the throwing events, and Universit...
Canada gets a lot of headlines for their recent dominance in the hammer throw, but there are aren't the only ones making their mark internat...
Olympic hammer throw Adam Keenan recently retired after the Paris Olympics. His long career spanned getting to work with Bondarchuk as a tee...
The podcast slowed down last year, but we're back and better than ever. We relaunched last month with a great interview and this month we're...
Out in California, coach Mohamad Saatara has been slowly putting together one of the top throws training groups in the world, led by athlete...
Coaches education is filled with lessons on technique, methods, sport science, and more. What is often missing is how to put it all together...
The throwing events at this month's Olympic Games brought plenty of excitement. Paris had it all, from dominating performances in the hammer...
It's been a hell of a year so far in the world of throwing: a world recrod, historic marks, and much more just in the spring. Coach Don Babb...