Ep.56 Professional Swimmers Bharat Sachdeva & Shaaswat Sharma Share What It Takes To Swim 32KM NON-STOP In The Indian Ocean

Bharat Sachdeva & Shaaswat Sharma created history by swimming for swimming for almost 8hours cross from Sri Lanka to India. Coming from a professional swimming background, they both share their incredible experiences and more importantly their experience of swimming across the mythological Ram Setu bridge route. From Preparation to Execution, how did they do it? Find out in this exciting episode of Hit The Road by Ep.Log Media. 00:00:00 - Promo 00:01:02 - Intro 00:02:48 - Bharat shares his origins in professional swimming 00:07:46 - Shaaswat shares his origins 00:13:07 - What is Peak Performance? 00:16:44 - How Breathing can affect our performance? 00:19:38 - Breathing Drills for endurance athletes 00:23:02 - About NG Earsafe Pro 00:33:35 - Planning of Ram Setu Swim expedition 00:37:48 - How different is English Channel Swim w/ Palk Strait 01:05:22 - Fighting on empty 01:15:08 - Shaaswat on swimming injured 01:21:09 - Takeaways Follow ➡️ @hittheroadpod on Facebook | Instagram You can

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Ep.56 Professional Swimmers Bharat Sachdeva & Shaaswat Sharma Share What It Takes To Swim 32KM NON-STOP In The Indian Ocean is an episode from Hit The Road by Ep.Log Media.

This episode is 88:13 long.

This episode was published on Jun 9, 2024.

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