Controle de Ansiedade
Jun 21, 2017 - 00:12:41
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Uso do acrônimo acalme-se para diminuir a ansiedade A.C.A.L.M.E-S.E Aceitar sua ansiedade CONTEMPLE as coisas em sua volta Aja como se você não estivesse ansioso(a) LIBERE o ar de seus pulmões! MANTENHA os passos anterio...
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