Hello & Surprise!!!
t's been almost 2 yrs since I've posted a podcast. Over 10 years since I taught yoga. Since then I've became a coach and coach trainer then...
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Hillary's Yoga Practice Podcast
Hillary offers you in this live/recorded Yoga Podcast 30 min, 1hr beg-adv yoga classes along with interviews with students of yoga who share about the practice.
Episodes
20 of 85 episodesEpisode #75 What's True For YOU? : Level 1-2/ 20 Min Class
Hillary offers you in this live/recorded Yoga Podcast 30 min, 1hr beg-adv yoga classes along with interviews with students of yoga who share...
Episode #74 The Art of Becoming You Level 2/45 Min Class
In this episode get ready to move your body, flow into forgiveness and enjoy the ART OF BECOMING YOU! *Not for Beginners Join me for a speci...
*HYP Bonus Video: Firing Up Your Inspiration Engine
Why is it important to be motivated? We need incentives to stay fired up to do what we want to do. Whether that is a new candle or going on...
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*HYP Bonus Video: The Myth of Self-Sabotage
What is up with SELF SABOTAGE? It is totally a myth. It is not real. Check in with our environment - Are you putting yourself in situations...
*HYP Bonus Video: Motivation is Personal
Do you have issues with motivation? Do you start things and then lose steam? Where does that energy go, if you lose track from your initial...
*HYP Bonus Video: Overcoming Obstacles
Think about the obstacles you find on your yoga mat. What do we do? BREATHE! Look at the obstacles in your life... they are challenging and...
*HYP Bonus Video: Moving Forward with Your Health
It's possible to move past an illness or injury and move forward with your health. People have a tendency to want to go back to a different...
*HYP Bonus Video: Yoga for Overwhelm
Yoga does not mean saying yes to everything! Are you staying busy because you don't want to stay present? This video is a great reminder to...
*HYP Bonus Video: The Importance of Rituals
We all want freedom, right? Finding Ritual in our daily life helps us to: 1.Stay Grounded 2. Get clear 3. Find a sense of yourself. In this...
Podcast #73, Dare to Dream... In honor of Dr. Martin Luther King's B-day, (45 Min) Level 2/3 Class
This free yoga podcast is inspired by the famous quote from Dr. Martin Luther King Jr. -- I HAVE A DREAM. Click here now to get a LOVE NOTE...
Podcast #72 : Lift the Veil + Ignite Your Souls Healing Power (35 min ) Mixed Level Yoga Class
YES : a new class I know it's been waaaay too long. It's up and you are gonna love it. This is a great free yoga podcast to get clear from a...
Podcast #71 - How Do You Show Up in the World? (60 Min) Mixed Level Class
Go here for Your FREE GIFT! Living Wellness Kickstart 3 Week Living Wellness Kick Start Program with Hillary YES, Radiant health and well-be...
Podcast #70 - Exploring Expectations (40 min) Mixed Level Class
Whowsa! I did it #70 free online yoga podcast - never expected I would do it. And this class is chock full with my special guest Kris Ward o...
Podcast #69 - Gratitude For Your Practice (45 min) Level 2
Are You used to running yourself on empty during the holidays? (from: exhausted) You have your practice to refill, revive and remember all y...
*Special* Yoga Foundations Trailer
Hillary offers you in this live/recorded Yoga Podcast 30 min, 1hr beg-adv yoga classes along with interviews with students of yoga who share...
Podcast #68 - Your Life is a Work of Art! 60 Min - All Levels Class
Enjoy this FREE online audio yoga podcast class and to click the following link to get a a taste of my New Yoga DVD Foundations. (In order t...
Join The Movement & Get Empowered
You are invited to be part of my movement to take any diagnosis (Multiple Sclerosis, auto-immune disease and others) and transform them into...
Podcast #67 - Dancing Fearlessly- Approx. 60 Min - Level 1-2 (not for total beginners)
CONTEST • CONTEST • CONTEST • CONTEST • CONTEST • CONTEST • CONTEST ENTER NOW TO WIN MY YOGA DVD!!!! Take 2 Action Steps NOW : 1. Sign up fo...
Podcast #66 - Create Space and Listen to the Yes of Your Life - Approx. 40 min - All Levels w/Extented Relaxation
THANK YOU FOR ALL OF YOUR LOVING SUPPORT!!! YOU MAKE MY LIFE RICH AND MEANINGFUL!!!!! Please enjoy this free online podcast you can enjoy at...