HHH030 Lauren Toyota Hot for Food

I got to speak with Lauren Toyota of Hot for Food about her new (first!) cookbook Vegan Comfort Classics and the creative benefits of writing it; becoming vegetarian as a kid; her previous career as a VJ; and the universe. We go into manifestation and visualization and the pros and cons of specific or general goals. And Lauren kind of gives me a little pep talk. Then we talk food! Lauren shares her favorite ingredients for vegan cooking, snack ideas and the one grain she doesn't like. Vegan Comfort Classics is on pre-sale starting today (release date February 2018) through Amazon and any other online book sellers. Buying books on pre-sale is one of the best things you can do to help the authors! Show Notes: Daiquiris Enchiladas Bandera (avocado enchiladas!) Growing up without Lunchables Lactose intolerance 12-year-old vegetarian Learning to cook Much Music TV Lay-offs Manifestation Taking action and doing stuff Decision to write a cookbook Confidence Sade Cashews, miso paste, nutritional yeast B12 supplement Easy Ramen Noodle Bowl with miso ( video ) Millet Mushroom Patties What I ate in Italy ( vlog ) Mary's Gone Crackers Food burnout Recipe?! series Big Magic by Elizabeth Gilbert Vegan Comfort Classics (gift with purchase!) Follow Hot for Food on YouTube | Facebook | Twitter | Instagram | Website You can listen to the episode and

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HHH030 Lauren Toyota Hot for Food is an episode from Hilah's Happy Hour!.

This episode is 50:49 long.

This episode was published on Aug 29, 2017.

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