HHH019 Lesley Fightmaster Fightmaster Yoga

I'm chatting with my friend Lesley Fightmaster, of Fightmaster Yoga (yes, that is her real name -- probably the first question I asked when I met her ;) ) in this week's podcast. Lesley and I met in person last year at VidCon, but we knew each other through the internet before then. She's got a peaceful aura . . . I don't usually talk like that but it's the easiest way to explain her super chill, totally radical vibe. In this interview, we cover her introduction to yoga; sweaty carpets; how much we both love processed, frozen vegetarian corndogs; starting a YouTube channel by accident; what to do about kids who cuss and life-coping mechanisms for day-dreamers. Videos and links at hhh019-lesley-fightmaster-yoga / Show Notes: Driving while texting Pranking 911 Bikram yoga Vinyasa flow ( video ) Ashtanga yoga and meditation Lesley's boring software job The joy of yoga YouTubing blindly 30 Day Hatha Yoga Happiness series Bakti yoga Yoga for grief Yoga for PMS Calming breathing exercises Wim Hof "The Iceman" Jack LaLanne WikiFeet??? Decision fatigue Trader Joe's Monterrey Bay Aquarium Seafood Watch Sardines ( best canned sardines ?) A trick to keep onions from making you cry Letting kids make their own decisions Yoga retreat! Greece, Italy, Amsterdam Podcast with Adriene Mishler, Yoga with Adriene Kids who cuss Does birth order make a difference? Life-coping mechanisms for dreamers Getting older, getting more selfish? Knowing your limits Pranayama meditation video Finding balance between productivity and rest Follow Lesley on Website | YouTube | FaceBook | Twitter | Instagram You can listen to the episode and

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HHH019 Lesley Fightmaster Fightmaster Yoga is an episode from Hilah's Happy Hour!.

This episode is 44:11 long.

This episode was published on May 23, 2017.

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