Lightning Safety at Grand Canyon
Jul 31, 2013 - 5:29
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PSAR04 - Self-rescue Tips
Some of the most common problems I see on the trail are fatigue, nausea and leg cramps. Many times these problems are caused by the early stages of hyponatremia, or too little salt, along with too few calories for a high...
About This Episode
PSAR04 - Self-rescue Tips is an episode from Hiking Grand Canyon by Hiking Grand Canyon. Some of the most common problems I see on the trail are fatigue, nausea and leg cramps. Many times these problems are caused by the early stages of hyp...
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Episode Details
Published Jun 3, 2011, 4:24 long, audio available.
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