HSSC 43: How to train high school athletes with Cal Dietz, Jeff Nichols, Brandon Lilly, Ron Mckeefery, Adam Nelson, Aaron Ausmus and Daniel McKim

High School Strength Coach Podcast | Strength & Conditioning | Performance | Training | Athletics by Dane Nelson

Cal Dietz, Jeff Nichols, Brandon Lilly, Ron Mckeefery, Adam Nelson, Aaron Ausmus and Daniel McKim talk about training the high school athlete. What exercises should they be doing, what should they be competent at when en...View more