HSSC 42: Mark Hoover Panther Strength talks APRE and Velocity Based Training

High School Strength Coach Podcast | Strength & Conditioning | Performance | Training | Athletics by Dane Nelson

Mark Hoover from Panther Strength talks APRE and VBT training in Monroe, North Carolina at Piedmont High School. Coach Hoover has done some updating to his program and has some interesting insights to share into his prog...View more