Oxalates, Toxic Plants and Blue Zone Myths withs with Dr. Bill Schindler
Dr. Bill Schindler discuss how ancestral tools shaped our diet and digestive evolution. Crush your Workouts and stay hydrated with the Creat...
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High Intensity Health with Mike Mutzel, MS
High Intensity Health features breakthrough health tips and hacks from respected authorities in the Fitness, Nutrition and Functional Medicine fields. Our expert guests have shared insider i...
Episodes
20 of 100 episodesDr. Peter Attia Appears to Change His View of LDL Cholesterol
Let's break down key insights from a recent two-hour and 20-minute conversation between Dr. Peter Attia and renowned lipidologist Tom Dayspr...
New Science on Grass-Fed Beef Will Surprise You
New studies reveal that meat from grass-fed beef contains higher levels of micronutrients and health-promoting compounds compared to pasture...
New Science on Grass-Fed Beef Will Surprise You
New studies reveal that meat from grass-fed beef contains higher levels of micronutrients and health-promoting compounds compared to pasture...
New Science on Grass-Fed Beef Will Surprise You
New studies reveal that meat from grass-fed beef contains higher levels of micronutrients and health-promoting compounds compared to pasture...
New Science on Grass-Fed Beef Will Surprise You
New studies reveal that meat from grass-fed beef contains higher levels of micronutrients and health-promoting compounds compared to pasture...
New Science on Grass-Fed Beef Will Surprise You
New studies reveal that meat from grass-fed beef contains higher levels of micronutrients and health-promoting compounds compared to pasture...
New Science on Grass-Fed Beef Will Surprise You
New studies reveal that meat from grass-fed beef contains higher levels of micronutrients and health-promoting compounds compared to pasture...
New Science on Grass-Fed Beef Will Surprise You
New studies reveal that meat from grass-fed beef contains higher levels of micronutrients and health-promoting compounds compared to pasture...
New Science on Grass-Fed Beef Will Surprise You
New studies reveal that meat from grass-fed beef contains higher levels of micronutrients and health-promoting compounds compared to pasture...
Heart Surgeon Exposes the #1 Cause of Rising Heart Deaths
Today's show is brought to you by MYOXCIENCE . In this episode, heart surgeon and best selling author Dr. Phil Ovadia discusses the foods an...
The LDL Cholesterol Story is Falling Apart: Focus on THIS Instead
A new study finds poor metabolic health and low HDL is a greater predictor of coronary artery calcium than LDL cholesterol. Support your Int...
When to Take Creatine for Muscle Growth & Performance
We dive into the latest research on creatine, covering loading phases, optimal timing, individualized dosing, benefits beyond muscle health—...
This Blood Marker Soars After Junk Food—Causing 1 lb Fat Gain in One Week
This study found that ultra-processed foods lead to higher energy intake, faster eating rates, and increased weight gain compared to unproce...
Boost Your Libido Naturally Through Orgasms w/ Relationship Coach Kim Anami
Relationship coach Kim Anami shares transformative insights on how to elevate your relationship and enrich your life through the power of au...
Meat & Heart Health: NEW Plant-Based VS Omnivore Diet Study
Let's discuss a study comparing plant-based, flexitarian, and omnivorous diets, focusing on their effects on cardiovascular risk factors and...
Protein & Creatine for Women: Nutrition Expert Reveals Muscle Gain Myths & Science
This episode is brought to you by MYOXCIENCE Nutrition. JJ Virgin dispels the myth that women will get bulky from resistance training and hi...
Butter & Red Meat Down, Vegetable Oil Up 300%: The 60-Year Nutrition Mistake
Today's show is brought to you by MYOXCIENCE Nutrition. Mike challenges mainstream dietary advice, pointing out that despite cutting red mea...
Longevity Scientist Shares Top Strategies for Improving Your Health Span w/ Matt Kaeberlein, PhD
Today's show is brought to you by MYOXCIENCE Nutrition. In this episode Matt Kaeberlein, PhD, CEO of Optispan, discusses the significance of...
Longevity Scientist Shares Top Strategies for Improving Your Health Span w/ Matt Kaeberlein, PhD
Today's show is brought to you by MYOXCIENCE Nutrition. In this episode Matt Kaeberlein, PhD, CEO of Optispan, discusses the significance of...