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High Intensity Health Radio with Mike Mutzel

Mike Mutzel

High Intensity Health features breakthrough health tips and hacks from respected leaders in the Fitness, Nutrition and Functional Medicine fields. Our expert guests have shared insider infor...

Episodes

20 of 100 episodes

Oxalates, Toxic Plants and Blue Zone Myths withs with Dr. Bill Schindler

Dr. Bill Schindler discuss how ancestral tools shaped our diet and digestive evolution. Crush your Workouts and stay hydrated with the Creat...

01:00:47Jun 4, 2025

Dr. Peter Attia Appears to Change His View of LDL Cholesterol

Let's break down key insights from a recent two-hour and 20-minute conversation between Dr. Peter Attia and renowned lipidologist Tom Dayspr...

29:23Mar 22, 2025

New Science on Grass-Fed Beef Will Surprise You

New studies reveal that meat from grass-fed beef contains higher levels of micronutrients and health-promoting compounds compared to pasture...

11:52Jan 28, 2025

New Science on Grass-Fed Beef Will Surprise You

New studies reveal that meat from grass-fed beef contains higher levels of micronutrients and health-promoting compounds compared to pasture...

11:52Jan 28, 2025

New Science on Grass-Fed Beef Will Surprise You

New studies reveal that meat from grass-fed beef contains higher levels of micronutrients and health-promoting compounds compared to pasture...

11:52Jan 28, 2025

New Science on Grass-Fed Beef Will Surprise You

New studies reveal that meat from grass-fed beef contains higher levels of micronutrients and health-promoting compounds compared to pasture...

11:52Jan 28, 2025

New Science on Grass-Fed Beef Will Surprise You

New studies reveal that meat from grass-fed beef contains higher levels of micronutrients and health-promoting compounds compared to pasture...

11:52Jan 28, 2025

New Science on Grass-Fed Beef Will Surprise You

New studies reveal that meat from grass-fed beef contains higher levels of micronutrients and health-promoting compounds compared to pasture...

11:52Jan 28, 2025

New Science on Grass-Fed Beef Will Surprise You

New studies reveal that meat from grass-fed beef contains higher levels of micronutrients and health-promoting compounds compared to pasture...

11:52Jan 28, 2025

New Science on Grass-Fed Beef Will Surprise You

New studies reveal that meat from grass-fed beef contains higher levels of micronutrients and health-promoting compounds compared to pasture...

11:52Jan 28, 2025

Heart Surgeon Exposes the #1 Cause of Rising Heart Deaths

Today's show is brought to you by MYOXCIENCE . In this episode, heart surgeon and best selling author Dr. Phil Ovadia discusses the foods an...

01:01:58Dec 28, 2024

The LDL Cholesterol Story is Falling Apart: Focus on THIS Instead

A new study finds poor metabolic health and low HDL is a greater predictor of coronary artery calcium than LDL cholesterol. Support your Int...

24:27Dec 5, 2024

When to Take Creatine for Muscle Growth & Performance

We dive into the latest research on creatine, covering loading phases, optimal timing, individualized dosing, benefits beyond muscle health—...

09:05Nov 18, 2024

This Blood Marker Soars After Junk Food—Causing 1 lb Fat Gain in One Week

This study found that ultra-processed foods lead to higher energy intake, faster eating rates, and increased weight gain compared to unproce...

20:13Oct 22, 2024

Boost Your Libido Naturally Through Orgasms w/ Relationship Coach Kim Anami

Relationship coach Kim Anami shares transformative insights on how to elevate your relationship and enrich your life through the power of au...

01:05:11Oct 14, 2024

Meat & Heart Health: NEW Plant-Based VS Omnivore Diet Study

Let's discuss a study comparing plant-based, flexitarian, and omnivorous diets, focusing on their effects on cardiovascular risk factors and...

13:57Oct 7, 2024

Protein & Creatine for Women: Nutrition Expert Reveals Muscle Gain Myths & Science

This episode is brought to you by MYOXCIENCE Nutrition. JJ Virgin dispels the myth that women will get bulky from resistance training and hi...

01:20:27Sep 24, 2024

Butter & Red Meat Down, Vegetable Oil Up 300%: The 60-Year Nutrition Mistake

Today's show is brought to you by MYOXCIENCE Nutrition. Mike challenges mainstream dietary advice, pointing out that despite cutting red mea...

13:35Sep 11, 2024

Longevity Scientist Shares Top Strategies for Improving Your Health Span w/ Matt Kaeberlein, PhD

Today's show is brought to you by MYOXCIENCE Nutrition. In this episode Matt Kaeberlein, PhD, CEO of Optispan, discusses the significance of...

01:29:44Sep 6, 2024

Longevity Scientist Shares Top Strategies for Improving Your Health Span w/ Matt Kaeberlein, PhD

Today's show is brought to you by MYOXCIENCE Nutrition. In this episode Matt Kaeberlein, PhD, CEO of Optispan, discusses the significance of...

01:29:44Sep 6, 2024