Society & Culture

Octavia on Pausing, Resting, and Being

May 15, 202230:37Society & Culture

Alex speaks to author and coach Octavia Raheem to discuss the power of pausing, getting still, and rest as self-care. Connect with Octavia here: Raheem Follow her here: @octaviaraheem ______________________________ The H...

About This Episode

Octavia on Pausing, Resting, and Being is an episode from hey, girl.. Alex speaks to author and coach Octavia Raheem to discuss the power of pausing, getting still, and rest as self-care. Connect with Octavia here: Raheem Follow her here: @...

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Published May 15, 2022, 30:37 long, audio available.

Octavia on Pausing, Resting, and Being

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