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Kids & family

Hello Gorgeous Mama

Britt Contreras

I’m a new mom with a story of my beautiful miracle, the ugly truth and the days I want to pull my hair out! This is Hello Gorgeous Mama!

Episodes

20 of 46 episodes

EP 2: AN EPIDEMIC OF LONELINESS AND HOW IT CAN AFFECT MOTHERHOOD

Loneliness was first talked about as an epidemic by the US Surgeon General. Tamron Hall had an episode where he was a guest and they talked...

00:33:28Jan 21, 2024

EP 1: BEING INTENTIONAL FOR 2024 & BEYOND

2024 is a new year but does that necessarily mean new YOU!?! Hmmm…. Instead of resolutions, let’s set intentions. As always I go on a few ta...

00:39:48Jan 8, 2024

EP 11: STAY TRUE IN YOUR POWER

Finding myself and my identity hasn’t always been easy but realizing my value laid within and not from outside, helped me truly step into my...

00:27:15Sep 18, 2023

EP 10: Special Guest Michelle Talks About Her Spiritual Journey & Being a Reiki Master Teacher

Come listen to Michelle Badagliacca and I talk about the catalyst that began her life journey of being a spiritual teacher and more. She is...

00:49:05Aug 23, 2023

EP 9: REFRAMING OUR MINDSET

Hello beautiful friends, Join me with a new episode & new guest Cynthia Martin, a mom raising two conscious daughters with her husband and i...

01:25:35Jul 3, 2023

EP 8: OPENING MYSELF UP AGAIN

Removing barriers, blocks and any walls you may have put up, can be difficult but it’s important to opening your true calling & purpose. I h...

00:39:30May 30, 2023

EP 7: WHAT DOES GRACE & APPRECIATION HAVE TO DO WITH IT?

Often we are put down or made to feel bad when we are going through a tough time because we should feel gratitude for the blessings in our l...

01:09:27May 18, 2023

EP 6: Let’s Talk About…Grief!

The hardest part of life is dealing with loss and grief. People say time heals wounds but would if it’s not about getting over Grief but lea...

00:40:01Mar 31, 2023

Taking a Break

This is just to say I appreciate the follows and if you stay tuned but I need a break right now while I have some personal family time. I ap...

00:01:05Feb 11, 2023

EP 5: To Manifesting 2023 & Beyond

New Year’s Resolutions might be your thing and I believe that is awesome because you are setting those goals. However, I challenge you to th...

00:48:53Feb 3, 2023

EP 4: Empowering Women, Soul Growth & Mindset with Tiffany Leigh

Come join us as I chat with my special guest Tiffany Leigh about Spirituality & Empowering other Women. She shares her journey of when her i...

00:36:24Jan 17, 2023

EP 1: Starting Fresh in 2023, Come on this Journey with Me

How exciting to be back in 2023 with a bang and liftoff. I’m not perfect. Are you perfect? Well let’s be perfectly imperfect together. The g...

00:56:52Jan 8, 2023

EP: 32 Advocate Your Birth - B.R.A.I.N

Come and sit with us as you enjoy your coffee. Find out what the acronym B.R.A.I.N stands for. We definitely go raw on this episode as I mis...

00:42:35Nov 2, 2022

EP 31: God Hasn’t Given Up On You with Special Guest Life Coach Desiree Howard

Join an enlightening conversation on how faith can bring you out of the darkest moments with Special Guest Desiree Howard. She is a Life Coa...

00:34:44Oct 14, 2022

EP 30: Changing of the World

Previously recorded on Sept 1. Let’s get into how the world has been changing and why it feels like the weight of the world is on our should...

00:20:11Sep 27, 2022

EP 29: Living Each Day As If it Were Our Last Moment Here

Transformation is such a hard period when we are not yet there and kind of in a time where we feel stuck. Reminding ourselves that life is t...

00:37:28Aug 27, 2022

EP 28: PARENTING WITH SURVIVING TRAUMA

It is a whole new ball game when you combine parenting and trauma that you are still dealing with. How we respond to an event can cause us t...

00:34:53Aug 10, 2022

BONUS EPISODE: LIONS GATE PORTAL

Last minute episode that I HAD TO SHARE. Do you know why all of these ascension symptoms like headaches, body aches, intuitive awareness are...

00:28:38Aug 9, 2022

EP 27: LET’S TAKE BABY STEPS IN SEASON 3

Time to rip off the bandaid and just do a straight dive into this new season. Together we will go through this journey of motherhood, spirit...

00:23:20Jul 27, 2022

EP 26: MAMA MINDSET WITH SPECIAL MOMPRENUER GUEST JESSICA BOWSER OF HEY_FITHAPPENS

How can we be motivated if we are feeling worthless, feeling not enough or extreme mom guilt? All of us mamas have crazy 360 emotions from t...

00:53:19Jul 21, 2021