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Sports & Recreation

Heavy Hands

Connor Ruebusch

Heavy Hands is a combat sports podcast that focuses on technical analysis. If you're a fan of fighting sports and martial arts and you want to expand your understanding of the finer points o...

Heavy Hands Podcast Guide

Listen to Heavy Hands, a Sports & Recreation podcast by Connor Ruebusch. Stream 102 episodes in English, follow new audio stories, and play episodes online on Radio and Podcast.

Show Topic

Browse this show under Sports & Recreation podcasts.

Episodes

20 episodes are loaded now from a catalog of 102. More episodes can be opened from this page.

Episodes

20 of 102 episodes

622 - Welcome to the Club

Remember all that stuff we said about Strickland vs Hernandez? Okay, but for real this time. Volkov vs Cortes-Acosta and more undercard acti...

01:10:29May 7, 2026

621 - Smoke 'em if you got 'em

This weekend, it's Brazil's coolest man versus the last true representative of Australia's savage, criminal past in another banger main even...

01:22:25Apr 30, 2026

620 - Is Youssef Zalal Real?

Youssef Zalal is either the next featherweight contender, or the most convincing optical illusion ever devised. Breathing a sigh of relief t...

01:08:37Apr 23, 2026

619 - Dishonor

Having dishonored himself and his clan, Jiri Prochazka must now pay the ultimate price. Breathing a sigh of relief that at least Patricio Pi...

01:12:29Apr 16, 2026

618 - Love & War

With Alex Pereira gone to fat, Jiri Prochazka finally has a chance for gold Only one thing stands in his way: love. Predatory instinct: how...

01:21:36Apr 9, 2026

617 - Washed

The Last Stylebender's style just doesn't work anymore. But on the bright side, the guy who beat him also sucks. Predatory instinct: how Max...

01:23:09Apr 2, 2026

616 - Death by Dummy

Introducing Philbot. Breaking down the war between Hardwick and Rahiki, along with all the other interesting bits of the Vallejos-Emmett und...

01:20:57Mar 26, 2026

615 - The Stepkids

It's Movsar Evloev vs Lerone Murphy. Loser gets left at a bus stop. Breaking down the war between Hardwick and Rahiki, along with all the ot...

01:17:54Mar 19, 2026

614- Child's Play

HI! I'M CHUCKY. WANNA PLAY? Pinas Chronicles, coming soon to Patreon: https://www.patreon.com/heavyhands Predatory instinct: how Max Hollowa...

01:38:51Mar 12, 2026

613 - Superflyweight

In hindsight I probably should have put Max Holloway in the graphic instead of the guy from the division no one cares about. Pinas Chronicle...

01:28:12Mar 5, 2026

612 - The Gatekeeper

Having finally perfected the art of fight picking, Phil is now the main host of Heavy Hands. Don't miss the first Heavy Henka of the year! J...

01:23:23Feb 26, 2026

611 - Apex, Texas

The UFC is coming to Texas, and they're bringing their whole deal with them. But at least Fluffy Hernandez is fighting. Don't miss the first...

01:28:36Feb 19, 2026

610 - Another day at the office

Sometimes all you gotta do is clock in. Don't miss the first Heavy Henka of the year! Join us as we break down the conclusion of this month'...

01:23:22Feb 5, 2026

609 - Blind Fury

Justin Gaethje vs Paddy Pimblett was incredibly entertaining, much in the same way as a fat man tumbling down three flights of steps only to...

01:23:42Jan 29, 2026

608 - The Last Good Card of 2026

The UFC comes out swinging, only to punch themselves out and take a nap for the rest of the year. Breaking down Natalia Silva vs Rose Namaju...

01:24:57Jan 22, 2026

607 - 2,025 Handies

At long last, following an unprecedented delay which certainly won't happen again next year, we are proud to bring you all four hours of the...

04:07:36Jan 20, 2026

606 - Wrestling with Ryan feat. Ryan Wagner

Ryan Wagner returns to the show to teach Connor about a promising new martial art called "wrestling." Heavy Henka with Miguel Class returns...

01:09:40Jan 15, 2026

605 - MMA is Too Hard

Do MMA fighters have bad defense because the sport is just too hard, or are they all missing the forest for the trees? Support the show and...

01:24:13Jan 8, 2026

604 - When welterweight was good

When did welterweight become the new middleweight? Talking about Royval vs Kape and the rest of UFC 323 in our latest bonus episode: https:/...

01:19:53Jan 1, 2026

603 - RIP ESPN

Rest in piss to the ephemeral sports programming network. Talking about Royval vs Kape and the rest of UFC 323 in our latest bonus episode:...

01:39:21Dec 18, 2025

Questions About Heavy Hands

Where can I listen to Heavy Hands episodes?

You can listen to Heavy Hands episodes online on Radio and Podcast. Open an episode and the site player will stream the available audio.

What is Heavy Hands about?

Heavy Hands is listed as a Sports & Recreation show. The show language is listed as English.

How many Heavy Hands episodes are listed?

This page lists 102 episodes for Heavy Hands. More episodes are available from the View more button when the list continues.

Quick Answers About Heavy Hands

Where can I listen to Heavy Hands?

You can listen to Heavy Hands episodes on this page by opening an episode and using the site player.

What type of podcast is Heavy Hands?

Heavy Hands is listed as a Sports & Recreation show by Connor Ruebusch.

How many episodes are available?

This page lists 102 episodes for Heavy Hands where feed data is available.