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Heavy Hands

Connor Ruebusch

Heavy Hands is a combat sports podcast that focuses on technical analysis. If you're a fan of fighting sports and martial arts and you want to expand your understanding of the finer points o...

Episodes

20 of 120 episodes

640 - Get in the Van

Do not make Joshua Van turn this thing around. Jean Silva may be the greatest idiot-savante MMA has ever seen. Join us in cherishing him in...

01:14:02Sep 17, 2026

639 - Debutante Ball

Another fantastic night of fights in homosexual Paris. Celebrating the one-of-a-kind UFC career of Michael Venom Page in our latest bonus ep...

01:11:26Sep 10, 2026

638 - The New Guy

Saladin in France? What is this, my alternate history novel? Heavy Hands merch: https://www.redbubble.com/shop/ap/64577943?asc=u

01:16:56Sep 3, 2026

637 - Sing a Song of Song

You'd think a guy who played with the likes of Art Blakey, Roy Hargrove, and John Scofield would have better footwork. Heavy Hands merch: ht...

01:06:25Aug 27, 2026

636 - The Staring Contest

Look out Amanda Nunes! There's a new women's bantamweight GOAT in town. Celebrating Blobby Knuckles and peak male performance in our latest...

01:22:38Aug 19, 2026

635 - All Alone

This may be the most one-fight card of all time. Celebrating Blobby Knuckles and peak male performance in our latest bonus episode: https://...

01:13:37Aug 6, 2026

634 - A New Low

Just how much does Dana White hate Serbia? Celebrating Blobby Knuckles and peak male performance in our latest bonus episode: https://www.pa...

01:11:28Jul 30, 2026

633 - "UFC" Abu Dhabi

The "UFC" returns to Abu Dhabi with a "card" set to "thrill" the "fans." Celebrating Blobby Knuckles and peak male performance in our latest...

01:03:11Jul 23, 2026

632 - Flesh Wound

HAHAHAHAHAHAHAHA! HAHAHAHAHAHAAAA! AAAAAAAHAHAHAHAAAA! Celebrating Blobby Knuckles and peak male performance in our latest bonus episode: ht...

01:12:59Jul 16, 2026

631 - Your money or your life

What happens when the coke money runs out? You're looking at it, buddy. And the hits don't stop! Royval vs Kavanagh, Green vs McKinney, Garb...

01:09:43Jul 9, 2026

630 - Warriors of the Future

Rafael Fiziev! Robert Whittaker! Your grandparents! All your old faves are back and better than ever! Josh Hokit is kind of good (considerin...

01:11:38Jul 2, 2026

629 - The Offering

Kyoji has been dealt with; Omerta is satisfied. Josh Hokit is kind of good (considering), Michael Chandler is lost in the mist, and Diego Lo...

01:16:16Jun 25, 2026

628 - President Gaethje

Justin Gaethje fought such a brilliant fight, it makes you wonder what the hell he's been playing at all this time. Josh Hokit is kind of go...

01:06:27Jun 18, 2026

627 - The UFC Pride Month Spectacular

A gay UFC card? And on a Sunday, no less! Discussing Hokit vs Lewis, Ruffy vs Chandler (lol), Nickal vs Daukas, and last week's bizarro Apex...

01:05:20Jun 11, 2026

626 - The New Apex

The UFC Apex is and has always been the home of quality matchmaking. Volkov vs Cortes-Acosta and more undercard action in our latest bonus e...

01:14:18Jun 4, 2026

625 - Sleepwalking

Unfortunately, it turns out that boxing is also fake. Volkov vs Cortes-Acosta and more undercard action in our latest bonus episode: https:/...

01:13:20May 28, 2026

624 - The Professionals

First we rap about Rousey-Carano and the state of MMA, then we appreciate the comforting feeling of an Arnold Allen fight, and then we quiet...

01:19:50May 21, 2026

623 - Oops! All Middleweights

Joshua Van is on track to become one of the greatest fighters of all time BUT WHO CARES ABOUT THAT SEAN STRICKLAND RUINED ANOTHER CAREER. Vo...

01:23:35May 15, 2026

622 - Welcome to the Club

Remember all that stuff we said about Strickland vs Hernandez? Okay, but for real this time. Volkov vs Cortes-Acosta and more undercard acti...

01:10:29May 7, 2026

621 - Smoke 'em if you got 'em

This weekend, it's Brazil's coolest man versus the last true representative of Australia's savage, criminal past in another banger main even...

01:22:25Apr 30, 2026