415: 15 Min Fill Up: My Next Book

Hearts Unleashed by ABIGAIL GAZDA

May 20, 20260:13:59Education

I am beyond excited to share the introduction to my upcoming book, The Self Critical Person's 365 Guide to a Slightly Better Life. This book has been years in the making and it is finally time to recording the videobook....

Related Episodes

Continue listening to more episodes from Hearts Unleashed.

431: Digital Fasting

Sep 16, 2026 - 0:39:01

In this episode, I explore digital fasting as a way to reclaim the attention, energy, and mental space we...

430: The Realities of Starting a Business with Yaritza Baéz

Sep 9, 2026 - 0:23:02

In this episode, I sit down with business growth strategist, Yaritza Baéz, to talk about what it really t...

429: 15 Min Fill Up: How Journaling Heals

Sep 2, 2026 - 0:13:09

Abigail here to deliver your annual reminder about how important journaling is. A healthy journaling sess...

428: 15 Min Fill Up: Patience Vs Waiting

Aug 26, 2026 - 0:21:33

In this episode, I unpack the difference between patience, waiting, and force, and why they can feel simi...

427: 15 Min Fill Up: How to Fix a Breakdown

Aug 19, 2026 - 0:14:34

Breakdowns happen. Things don't work out. Things don't go our way. We may fall short of a goal or vision....

426: 15 Min Fill Up: Dark Night of the Soul

Aug 12, 2026 - 0:18:45

New age spirituality has popularized the phrase the "Dark Night of the Soul" but did you now it actually...

425: Making The Ordinary Extraordinary with Rabbi Daniel Cohen

Aug 5, 2026 - 0:30:07

Join me for a heart-centered conversation with author, mentor, and community leader, Rabbi Daniel Cohen....

424: 15 Min Fill Up: Nervous System Regulation

Jul 29, 2026 - 0:20:17

What the heck does "Nervous System Regulation" even mean?? I wanted to dedicate an episode to explaining...