Episode 494: The Amazing Properties of Glycine and Good Sleep
May 5, 2026 - 28:34
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This week, Dr. Kahn reports on a new Mayo Clinic study on the relationship between chronic insomnia and accelerated brain aging in a group of study subjects who had advanced brain testing over time. He suggests 20 tips f...
Episode 457: Sleep for the Brain is Not an Option is an episode from Heart Doc VIP with Dr. Joel Kahn by Dr. Joel Kahn. This week, Dr. Kahn reports on a new Mayo Clinic study on the relationship between chronic insomnia and accelerated brai...
This episode belongs to Heart Doc VIP with Dr. Joel Kahn.
Use the player on this page to stream the episode online.
Published Sep 16, 2025, 24:52 long, audio available.
May 5, 2026 - 28:34
Apr 28, 2026 - 20:58
Apr 21, 2026 - 29:09
You can listen to Episode 457: Sleep for the Brain is Not an Option online on Radio and Podcast. Open the player on this page to stream the available audio.
Episode 457: Sleep for the Brain is Not an Option is an episode from Heart Doc VIP with Dr. Joel Kahn by Dr. Joel Kahn.
This episode is 24:52 long.
This episode was published on Sep 16, 2025.
Apr 14, 2026 - 22:30
Apr 7, 2026 - 25:53
Apr 3, 2026 - 28:08
Mar 31, 2026 - 29:23
Mar 24, 2026 - 32:20