
How AI Sabotages Your Mental Health
In this episode, Dr. K examines the "dangerous illusion" of using AI for mental health support, warning that while these tools might feel he...
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Podcast form of healthygamer_gg's Twitch streams. Catch us live on Twitch (https://www.twitch.tv/healthygamer_gg) - Mondays, Wednesdays, & Fridays at 12PM CDT!HealthyGamer is founded by Dr....

In this episode, Dr. K examines the "dangerous illusion" of using AI for mental health support, warning that while these tools might feel he...

In this episode, Dr. K explores the viral trend of looksmaxxing, identifying the specific inflection point where healthy self-improvement tr...

In this episode, Dr. K shares his most controversial dating advice: stop dating the people you are attracted to. He explains that our "type"...

In this episode, Dr. K explores the "burden of potential" and why being labeled a gifted child often leads to a cycle of burnout, perfection...

In this episode, Dr. K addresses the chronically undertalked and understudied issue of pornography addiction in women. He reveals that while...

In this episode, Dr. K provides an evidence-based analysis of gay conversion therapy—scientifically known as sexual orientation change effor...

In this episode, Dr. K deconstructs the societal "scam" that hard work alone is the cure-all for your problems. He explains that true progre...

In this episode, Dr. K breaks down why the popular advice to "learn from your failures" is often the biggest mistake you can make. He introd...

In this episode, Dr. K is joined by psychiatrist Dr. Michael Hsu to explore the intersection of faith, psychedelics, and mental health. They...

In this episode, Dr. K explores the "Alchemy of High Functioning Depression" (HFD)—a condition that is not officially recognized in the DSM-...

In this episode, Dr. K explores the Theory of Constructed Emotion, a revolutionary perspective suggesting that up to 50% of the emotions we...

In this episode, Dr. K explores the complex patterns of addiction and the "scam" of hard work. He explains why your life might feel "gray" a...

In this episode, Dr. K explores the "compliment gap" and how it reveals deep-seated biological differences in how men and women handle lonel...

In this episode, Dr. K explores the disturbing trend of weaponized therapy speak, where psychological language is used to manipulate others,...

In this episode, Dr. K tackles the growing epidemic of AI cheating in schools and universities. He explores the provocative idea that while...

In this episode, Dr. K explores the modern epidemic of emotional numbness—that feeling where your favorite hobbies, games, and interests jus...

In this episode, Dr. K explains the "Paradox of the Stupid Intelligent Person"—how high intelligence can circle back around and become a uni...

In this episode, Dr. K explains why pornography addiction is one of the hardest habits to break and why it acts like a "nuclear bomb" on the...

In this episode, Dr. K explains that we have forgotten the technical definition of happiness. He breaks down why chasing external objects li...

In this episode, Dr. K discusses a growing concern in the mental health field: the potential for intensive AI use to trigger severe crises l...

In this episode, Dr. K provides a deep-dive lecture into Attachment Theory, moving beyond individual psychology to explore how our internal...

In this episode, Dr. K explains why finding a "spark" feels harder than ever in a world dominated by dating apps. He explores the biological...

In this episode, Dr. K is joined by Qigong Master Lee Holden to explore how ancient energy practices can be used to treat modern mental heal...

In this episode, Dr. K explores the "insidious" reality of the self-help industry: why we are watching more "productive" content than ever,...

Dr. K breaks down the science of why 80% of New Year's resolutions fail and how to use behavioral research to make changes stick. He explain...

Dr. K explores how turning suffering into an identity prevents growth and why relying on willpower often leads to burnout. He shares practic...

Dr. K moves past complicated neuroscientific explanations to explain that procrastination is actually a manipulation by a primitive mind. He...

Dr. K examines the psychological profiles of billionaires, CEOs, and elite creators to reveal that their success often stems from being "bro...

In this episode Dr. K sits down with content creator BSJ to discuss the hidden psychological weight that remains after tackling Puer Aeternu...

In this episode Dr. K explains why we often use productivity as a way to hide from our real problems and how to find the root cause of menta...

Dr. K breaks down how getting stuck in regret, fantasy, and “what could have been” thinking can quietly block real change. When the mind kee...

In this episode, Dr. K breaks down why disliking someone feels useful, addictive, and justified, yet quietly causes real damage to your ment...

This episode breaks down why freelancing has gotten harder (not easier) in the platform era—and what actually helps people stay stable witho...

In this episode, Dr. K breaks down why ADHD can quietly erode relationships—and why it’s still fixable once you can see the pattern. He open...

In this episode, Dr. K reframes “zoning out” as your brain’s attempt to restore attention and reclaim cognitive bandwidth—not just a bad hab...

In this episode, Dr. K explores “the deep hurt”—a persistent inner ache that can remain even when life is going well and traditional healing...

Why do some people seem to hate you no matter what you do, even when you have not done anything wrong? Dr. K calls this displaced hatred, an...

In this episode, Dr. K sits down with therapist and trauma educator Patrick Teahan to explore how childhood trauma continues to shape adult...

Ever notice how you can be chatting effortlessly, then the moment a new person shows up, you freeze and your brain goes blank? In this episo...

In this episode, Dr. K breaks down procrastination in a way that cuts past motivation hacks, productivity systems, and self blame. He explai...

Some people walk into a room and everything changes. They do not speak louder, try harder, or perform better, yet others feel calmer, steadi...

Dr. K joins Ludwig and Squeex in the middle of an intense Dark Souls marathon to unpack a growing tension that goes beyond the game. What st...

Dr. K unpacks what it means to feel like “the goober” in your friend group. The person who gets invited, but it doesn’t really matter if you...

Dr. K breaks down why so many people struggle with self-love and why the usual advice to “just love yourself” never works. He explains how e...

In this episode Dr. K breaks down why most people cannot “fall in love with the grind” no matter how hard they try. The real problem is exha...

Dr. K talks about what it really means to “have no personality” and why so many people feel like NPCs in their own life. He explains that a...

Dr. K digs into the emerging research on “AI-induced psychosis” and why he changed his mind from thinking it was media fearmongering to seei...

In this conversation, Dr. K sits down with creator JasonTheWeen to talk about the pressure of growing up, managing online relationships, and...

In this episode Dr. K explains why modern feeds are not trying to entertain you, they are trying to keep you bored. He breaks down boredom a...

Dr. K breaks down why so many people feel like they “peaked” in their 20s and quietly stall out in their late 20s and 30s. He explains how e...