Why You Eat What You Eat

There is no miracle solution to weight loss. The latest cleanse or elimination diet won't shed the pounds and keep them off. Learning better eating habits can help you lose the weight. Some foods give you an energy boost, and some foods make you drag. When you are aware of the foods that work for YOU, you will be on the path to success. How do genetics and emotions lead you to eat certain foods? Dr. Cliff Thomas joins Dr. Mike to discuss how your eating habits are influenced by genetics and emotions.

You can listen to Why You Eat What You Eat online on Radio and Podcast. Open the player on this page to stream the available audio.

Why You Eat What You Eat is an episode from Healthy Talk by DoctorPodcasting.com.

The episode duration depends on the source podcast feed and may not always be available.

This episode was published on Feb 17, 2016.

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