Healthy Medicine #164: Vitamin D and Sleep

Dr Zieve talks with Dr Michael Breus about how Vitamin affects sleep and daytime energy. Michael J. Breus PhD is a clinical psychologist and both a Diplomate of the American Board of Sleep Medicine and a Fellow of The American Academy of Sleep Medicine. He was one of the youngest people to have passed the Board at age 31 and, with a specialty in Sleep Disorders, is one of only 163 psychologists in the world with his credentials and distinction. He is the author of The Sleep Doctorís Diet Plan: Lose Weight Through Better Sleep (Rodale Books; May 2011). If you cannot see the audio controls, your browser does not support the audio element

You can listen to Healthy Medicine #164: Vitamin D and Sleep online on Radio and Podcast. Open the player on this page to stream the available audio.

Healthy Medicine #164: Vitamin D and Sleep is an episode from Healthy Medicine Radio by Dr. Robert Zieve.

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This episode was published on Feb 16, 2014.

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