265. Overcome Food Addiction: Flour, Sugar, + Your Brain with Susan Pierce Thompson

Today, let's revisit an insightful conversation between Samantha and Dr. Susan Pierce Thompson on overcoming food addictions. Dr. Susan shares her personal journey of triumph over weight and addiction, offering expert insights into the psychology of eating. You’ll learn the surprising ways flour and sugar can impede your weight loss journey, and the profound impact of excess weight on longevity. Samantha and Dr. Thompson also unpack the science behind childhood food addiction and share valuable tips for conquering food addiction while pursuing your health goals. Today on The Wellness Witch: Dr. Susan's transformative journey: from weight struggles to addiction triumph The surprising might of food addiction compared to drugs The sneaky roles of flour & sugar in hormone disruption and weight challenges Strategies to conquer food addiction and stay true to your weight loss aspirations Delving into the science: why kids aren't immune to food addiction The ripple effects of carrying extra weight on our lifespan Resources: 10% off Living Libations Products | livinglibations.com/wellnesswitch Think Up | thinkup.me Email List | holisticwellness.ca/newsletter Stress Detox | holisticwellness.ca/stressdetox Naturally Nourished | holisticwellness.ca/naturallynourished | Save $100 at checkout with code PODCAST Business Mentorship | samanthagladish.com/mentorship Lead Gen Workshop | holisticwellness.ca/leadgenworkshop Where to find Dr. Susan: Instagram: @brightlineeating Website: brightlineeating.com Book: Rezoom: The Powerful Reframe to End the Crash-and-Burn Cycle of Food Addiction Where to find Samantha: Instagram: @holisticwellnesswitch Website: holisticwellness.ca YouTube: Samantha Gladish Facebook: Holistic Wellness Foodie This show is produced by Soulfire Productions Advertising Inquiries:

You can listen to 265. Overcome Food Addiction: Flour, Sugar, + Your Brain with Susan Pierce Thompson online on Radio and Podcast. Open the player on this page to stream the available audio.

265. Overcome Food Addiction: Flour, Sugar, + Your Brain with Susan Pierce Thompson is an episode from Healthy Hormones for Women Podcast by Samantha Gladish.

This episode is 39:36 long.

This episode was published on Aug 29, 2023.

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