The Great Protein Panic
It’s hard to escape the protein craze! From protein bars and powders to even protein water, it seems like every food is getting a high-prote...
Radio and PodcastLive Radio & Podcasts
Kids & family
Healthy Habits Happy Homes
By the age of five or six, your kids will form eating, exercise and sleep habits that can last a lifetime. The Guelph Family Health Study is testing new ways for kids to learn healthy habits...
Episodes
20 of 88 episodesKids in the Kitchen
To kick off the new season of Healthy Habits, Happy Homes, we’re jumping into an awesome conversation with Nicole Puffer, a classically trai...
Student Spotlight Episode: All Things Fibre
We are excited to present a special episode as the final episode of our season! This episode was created by fourth-year nutrition students a...
Being Safe Outdoors: Tips When it Comes to Ticks
As warmer weather approaches, so does tick season. In this episode, we are joined by researcher Justin Wood. Justin works at the University...
Don’t Judge a Snack by its Cover... or Should You?
You may have noticed new labels popping up on some of your favourite snacks but what are they, what do they actually mean, and how can they...
Is Social Media Affecting Our Brains?
Join us for this episode as we explore the timely and widely discussed topic of social media and its effects on the brain. With platforms be...
Understanding Vaping in Teens
Vaping. Smoking. Nicotine. What’s actually going on with teens today? In this episode, we are joined by Dr. Nicholas Chadi MD, a pediatricia...
The Facts of Fibre
Join us for this awesome episode all about fibre with none other than the Queen of Fibre herself, Mairlyn Smith. Mairlyn is a professional h...
Food Systems: Why Should We Care?
In this episode, we are joined by Dr. Evan Fraser, Director of the Arrell Food Institute and global leader in understanding agri-food tech,...
ChatGPT & Kids: Impacts on Learning and Development
In this episode, we are exploring one of the most talked-about concepts today: AI. More specifically, we are diving into how tools like Chat...
A Geriatrician's Guide to Healthy Aging & Supporting Aging Parents
In this episode, we sit down with Dr. Alejandra Villalobos, a dedicated geriatrician with over 18 years of experience caring for older adult...
Welcome Episode: Meet our new co-hosts Manahil & Heemani!
We’re kicking off a brand-new season with fresh voices and exciting conversations! In this welcome episode, meet our new co-hosts, Manahil Z...
Special Episode: Goodbye Tamara and Marciane!
We have a bittersweet announcement here at the Healthy Habits Happy Homes podcast. Our fabulous co-hosts, Tamara and Marciane, are stepping...
Episode 74: Student Podcast Features from NUTR*4070: Nutrition Communication and Knowledge Translation
In this episode, we are excited to share some awesome work from students at the University of Guelph. These two podcasts were created by stu...
Episode 73: Supporting Kids with Learning Disabilities: A Secondary School Team Perspective with Lisa Sanvido
In this episode, we sat down with Lisa Sanvido. Lisa is currently the Vice Principal at John F. Ross CVI and the Vice President of the Learn...
Episode 72: Celebrating Equity, Diversity, and Inclusion (EDI) at Home with Dr. Marsha Hinds Myrie
In this episode, we were joined by Dr. Marsha Hinds Myrie. Dr. Hinds is an Adjunct professor in the Department of Political Science and an E...
Episode 71: Stronger Together: How Families Can Tackle Childhood Anxiety with Dr. Kristel Thomassin
In this episode, we chatted with Dr. Kristel Thomassin about how parents can help their family better manage anxiety. Dr. Thomassin is an As...
Episode 70: Beyond “The Talk”: Unpacking Sex, Sexuality and Gender with Cory Silverberg
In this episode we chatted with Cory Silverberg. Cory is a sex educator, author, and queer person who smiles a lot when they talk. Cory teac...
Episode 69: How to Super-Fuel Super-Active Kids with Rosanne Robinson and Cara Kasdorf
In this episode, we chatted with Rosanne Robinson and Cara Kasdorf! Rosanne and Cara are both Registered Dietitians, and co-owners of Bluepr...
Episode 68: Navigating Food Allergies with Dr. Brock Williams
In this episode, we spoke with Dr. Brock Williams. Dr. Brock Williams is a Postdoctoral Research Fellow with the Division of Allergy at the...