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Optimization Culture Is Killing Us—THIS Is The Real Secret To Health & Happiness artwork
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Optimization Culture Is Killing Us—THIS Is The Real Secret To Health & Happiness

Healthier Together by Liz Moody

Jun 29, 202621:07Business

If we’re doing everything to optimize and track our health, then why do so many of us feel so bad? Today I'm talking about why optimization culture is harming us, my personal experience with it, and most importantly, I'm...

About This Episode

Optimization Culture Is Killing Us—THIS Is The Real Secret To Health & Happiness is an episode from Healthier Together by Liz Moody. If we’re doing everything to optimize and track our health, then why do so many of us feel so bad? Today I'...

Podcast

This episode belongs to Healthier Together.

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Episode Details

Published Jun 29, 2026, 21:07 long, audio available.