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Health Theory with Tom Bilyeu

Impact Theory

Health Theory is a twice weekly interview show, hosted by Quest Nutrition co-founder, Tom Bilyeu. Each episode offers tactical steps one can take to improve their wellbeing and achieve their...

Episodes

20 of 181 episodes

David Bayer on Shifting Into a Powerful Mindset at Any Time, in Any Situation

The personal growth and self-help industry has done a great job of leading people to self-awareness. But being aware of limiting beliefs and...

00:44:16Mar 19, 2026

​​Molly Bloom on How to Reach True Fulfillment

Molly Bloom, the exceptional woman behind Molly’s Game, ran the world’s most successful illegal poker game. And then it all came crashing do...

54:18Mar 16, 2026

Kute Blackson on How to Respond When Life Tests You

Son of a charismatic miracle-worker, Kute Blackson could have inherited his father’s church. He could also have become the next Oprah Winfre...

53:07Mar 12, 2026

Marie Forleo on Why Even Your Failures Are Just Opportunities to Learn

Marie Forleo, author of “Everything is Figure-Outable”, is on a mission to help you succeed in life and in business. And that means showing...

57:33Mar 9, 2026

Nick Santonastasso on How to Get Whole, No Matter How Broken You Are

Nick Santonastasso was born with no legs and one arm. And he absolutely refuses to make excuses. He became a varsity wrestler, a social medi...

45:46Mar 5, 2026

Doug Bopst on How to Completely Turn Your Life Around

How does someone rebuild from the depths of failure, self-inflicted harm, and feelings of worthlessness? Doug Bopst knows all about hitting...

44:56Mar 2, 2026

Colin O'Brady on How to Become Decisive In the Face of Paralyzing Fear

How does a regular person with fears and doubts go from abject failure to breaking world records? Colin O’Brady suffered a critical injury s...

55:04Feb 26, 2026

Self-made Man Explains How You Must Think to Win | Everette Taylor

Before you conclude that circumstances prevent you from success, you might want to listen to what Everette Taylor has to say. Here is a man...

44:23Feb 23, 2026

Trent Shelton on Feeling Fear or Anxiety

Former NFL wide receiver and current champion influencer Trent Shelton spends his life helping people become the best possible version of th...

44:13Feb 19, 2026

John Assaraf on How to Upgrade Your Mindset in 46 Minutes

John Assaraf is a successful serial entrepreneur with 5 multi-million dollar companies to his name. He is also a New York Times bestselling...

50:09Feb 16, 2026

Ed Mylett on What Everyone Struggling Needs to Know Right Now

Ed Mylett went from showering at public pools because he was beyond broke to becoming one of the youngest CEO MD’s in World Financial Group’...

45:47Feb 12, 2026

Dr. Michael Gervais on How to Achieve Ultra High Performance

Over the years Dr. Michael Gervais has helped Super Bowl winners, Olympic gold medalists, Fortune 500 companies and more dominate their fiel...

43:10Feb 9, 2026

The 6 Habits Of HIGHLY EFFECTIVE People You Can Copy! (CHANGE EVERYTHING) | Brendon Burchard

On Today's Episode: It’s easy to admire people that have reached extraordinary levels of success, it’s hard to imagine what it takes to get...

51:19Feb 5, 2026

This Is How You MOTIVATE Yourself, and Turn Your ANXIETY, Depression and FEAR Into Power | Jay Glazer

“Be proud of your scars. Be proud of the stuff that has knocked you down. Be proud of the crap, the adversity that you've gone through and i...

52:44Feb 2, 2026

Stop Chasing Happiness: Master The Psychology of Pleasure, Power & Success Instead | Arthur Brooks

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171:49Jan 26, 2026

John Assaraf on How to Upgrade Your Mindset in 46 Minutes

SHOW NOTES: Why he committed crimes as a youth and how he found a mentor [2:42] How one man changed John Assaraf’s life in one minute [3:39]...

51:57Jan 22, 2026

The Stoic Advice Every Man Learns Too Late In Life | Ryan Holiday

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171:15Jan 19, 2026

Michio Kaku on Why You Should Be Optimistic About the Future

Michio Kaku is a theoretical physicist following in the footsteps of Einstein. With his String Field Theory, he aims to crack open the answe...

53:51Jan 15, 2026

Gary "Litefoot" Davis: How to Get More Done

When people told Gary Davis that he would never become the first Native American rapper, he created his own record label and signed himself...

52:19Jan 12, 2026

Tom Bilyeu Q&A: Tools For Building an Empowering Mindset and Designing Your Passion

Tom Bilyeu does a rapid fire AMA (ask me anything) live on Facebook. Original air date: 7-13-17 Topics include: *Using narrative to build a...

48:22Jan 8, 2026