Why being in a calorie deficit for weight loss is bad advice!

We are constantly told the only way to lose weight is by being in a calorie deficit, what if I told you this was bad advice!? ------------------- My goal is to help you achieve your health and weight loss goals in record time without ever paying a dime! So I have created multiple e-books that are designed to be SUPER SIMPLE and straight to the point! I even have included video instructions from me giving my best tips, hacks, and practices. Simply go to ------------------- If you don't want to do this alone, I want you to come join my 30 day keto challenge! Simply click this link below or go to ------------------- Also if you want more FREE content with pictures and video's make sure to follow me on my other platforms! YouTube (Health Over Greed) Facebook (@fastifierclark) Instagram (@fastifierclark) TikTok (@fastifierclark) Hosted on Acast. See acast.com/privacy for more information.

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Why being in a calorie deficit for weight loss is bad advice! is an episode from Health Over Greed by Tyler Clark.

This episode is 19:05 long.

This episode was published on Apr 19, 2021.

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