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Tai Chi for Mind–Body Balance: What an East–West Medicine Doctor Wants You to Know artwork
Science & Medicine

Tai Chi for Mind–Body Balance: What an East–West Medicine Doctor Wants You to Know

Health and Medicine (Video) by UCTV

Feb 26, 202600:13:12Science & Medicine

How can Tai Chi be medicine? Sunny Pak, MD, MPH, shares simple movements that steady the mind, strengthen the body, and enhance qi flow. Series: "UCSF Honoring Origins of Mindfulness Series" [Health and Medicine] [Show I...

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Tai Chi for Mind–Body Balance: What an East–West Medicine Doctor Wants You to Know is an episode from Health and Medicine (Video) by UCTV. How can Tai Chi be medicine? Sunny Pak, MD, MPH, shares simple movements that steady the mind, streng...

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Published Feb 26, 2026, 00:13:12 long, audio available.

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