Embodiment, Ancestral Healing & Return to Inner Wisdom: with Serena Arora

In this deep and honest conversation, Serena Aurora shares her journey through burnout, ancestral conditioning, and the path toward true embodiment. We explore how “lack of ease” becomes dis-ease, why "healing" isn’t the end of the journey, and what it means to integrate our past. From Ayurvedic wisdom and circadian rhythms to womb intelligence and feminine embodiment, this episode invites you to slow down, listen inward, and become a clearer channel for your own truth. A powerful reflection for anyone ready to move beyond "healing" into lived, grounded transformation. Serena is a international bestselling author (her memoir is called Unbound), an Ayurvedic health practitioner, and a yoga therapist who has spent years leading teacher trainings and running her own retreat center in Costa Rica. Her website is

You can listen to Embodiment, Ancestral Healing & Return to Inner Wisdom: with Serena Arora online on Radio and Podcast. Open the player on this page to stream the available audio.

Embodiment, Ancestral Healing & Return to Inner Wisdom: with Serena Arora is an episode from Healing Through the Akashic Records by Inga Kastrone.

This episode is 00:58:52 long.

This episode was published on Apr 22, 2026.

Yes. Use the heart button on the episode page to add it to your favorite episodes list.

Yes. This page shows related episodes from Healing Through the Akashic Records when more episodes are available from the podcast feed.