Ep16 - Building the Unmistakable Creative with Srini Rao
Srini Rao is an author and podcaster focused on what makes us creative. He joins Dr. Hill on Head First to discuss how to build that into yo...
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Head First with Dr. Hill
Head First is an in depth conversion with thought leaders in the wellness space. Guests include entrepreneurs, fitness professionals, elite athletes, psychologists, biohackers, and out of th...
Episodes
16 episodesEp15 - Biohacking Cancer with Eric Remensperger
Eric Remensperger has been a practicing attorney for over 30 years, and casual biohacker until he discovered his Stage IV cancer and began a...
Ep14 - The Lifestylist: Dialing in what works, with Luke Storey
Fashion stylist, transformational coach, public speaker, and entrepreneur Luke Storey joins HeadFirst with Dr. Hill to discuss his journey f...
Ep13 - Becoming Ultra Spiritual and HealthyAF with JP Sears
Health coach and comedian, JP Sears, discusses how comedy can deliver different perspectives and help us get in touch with our emotions by t...
Ep12 - Nourishing Our Bodies and Minds with Wendi Michelle
Health coach, author and nutrition entrepreneur, Wendi Michelle discusses optimizing health, nurishing our bodies, healing ourselves, revers...
Ep11 - Creating the Unbeatable Mind of a Navy SEAL with Mark Divine
Human performance coach and former Navy SEAL, Mark Divine, discusses how to develop an unbeatable mind through traveling your personal "5 mo...
Ep10 - Optimizing the Mind with Daniel Schmachtenberger of Neurohacker Collective
Neurohacker, systems scientist, and philosopher Daniel Schmachtenberger discusses the questions at the heart of modern science which will al...
Ep9 - The Whole Life Challenge and a CrossFit journey with Andy Petranek
Fitness expert Andy Petranek discusses how to build healthy fitness habits, the Whole Life Challenge and his early CrossFit entrepreneur jou...
Ep8 - Meditation, Mindfulness, and Psychology of Anxiety with Dr. Lobsang Rapgay
Dr. Lobsang Rapay joins Dr Hill to discuss his early experience as a Tibetan monk and how it lead to a life in clinical psychology. Dr Rapga...
Ep7 - What is Ashtanga Yoga, with Certified Ashtanga teacher, Jörgen Christiansson
Learn a bit about Asthanga yoga from Jörgen Christiansson, a Certified Ashtanga yoga teacher with more than 30 years experience. He and Dr....
Ep6 - Mark Sisson on the Primal Blueprint and Primal Kitchen.
What is the Primal Blueprint, and why would an endurance athlete go "low-carb"? Let's talk to the founder of the Primal Blueprint, Mark Siss...
Ep5 - Ryan Munsey from Natural Stacks on CILTEP and body biohacking
Bio: Ryan is a former fitness model and gym owner turned writer, speaker, and biohacker. He's a mental and physical performance specialist w...
Ep4 - The 30-day No Alcohol Challenge and Sleep Hacking with James Swanwick
Bio: James Swanwick is an advocate for the 30-day No Alcohol Challenge, and has worked as an ESPN anchor on SportsCenter, is the author of '...
Ep3 - Nootropics and other biohacking with Smart Drug Smarts' Jesse Lawler
Biohacker Jesse Lawler joins us to talk about plasticity, fasting, how important dark chocolate is to him, and different ways to eat includi...
Ep2 - Movement and Athletic Training with Erin Cafuro Makenzie and Brian Makenzie
Who can be an athlete? Dr. Hill sits down with elite athletes and peak performance and movement coaches Brian Makenzie and Erin Cafuro Maken...
Ep1 - Biohacking Ben Greenfield's brain: light, sleep, and what his EEG shows.
Head First is an in depth conversion with thought leaders in the wellness space. Guests include entrepreneurs, fitness professionals, elite...